The Grind by Axe and Sledge is a complete intra-workout amino acid complex from Axe and Sledge specially formulated by IFBB Pro Seth Feroce. It is designed for maximum muscle recovery & repair.

Let’s take a look at what makes it so good.

Key Ingredients and Effects:

Branch Chain Amino Acids

Commonly referred to as “the building block of protein” BCAAs are amino acids that protein cells are comprised of - supplementing these during training stimulate the building of protein & begin to repair broken down muscle tissue, essentially kickstarting recovery.

Essential Amino Acids

Similar to BCAAs, EAAs are amino acids that play a part in building muscle, however these are not created within the body at all so they need to be obtained through our diet, an EAA supplement allows us to get these in full doses nice and easily.

Raw Coconut Water Extract

Coconut water is naturally high in electrolytes, making it perfect for keeping us hydrated - the perfect natural base for an intra-workout drink.


Axe and Sledge suggest taking 1 scoop of The Grind with 350ml of cold water for best results. 

It is best consumed throughout your training session, but can be taken throughout the day as needed.

Axe and Sledge The Grind Flavours

Axe and Sledge go all out when it comes to their products and their flavour options are no exception! Each flavour is deliciously unique, trust us, you'll want to try them all.

Our Best Seller

ICEE Blue Raspberry is by far the best selling flavour, inspired bythe popular ICEE (Slushy) drink, it is nice and sweet & refreshing.

Available Flavours

  • Deadlifts and Gummy Bears (Sweet Gummy Bear)
  • HWMF (Blue Raspberry, Cherry and Lime)
  • Whiskey and Cola
  • Your Mom’s Lemonade
  • Your Mom’s Sweet Peach
  • Scorpion Venom (Mixed Berry)
  • Apple Berry
  • ICEE Blue Raspberry
  • ICEE Cherry
  • Shark Bite (Orange Mango)
  • Unicorn Blood (Rainbow Sherbet)
  • Big Melons (Watermelon)

Mixability and Texture

The Grind Mixes perfectly into water for a smooth intra-workout drink.

Value for money

You can grab Axe and Sledge The Grind today for $64.95. At 30 serves that comes to $2.17 per serve. 

Final Review 

If you're interested in checking out the entire Axe and Sledge range just click here!


Marc Barclay

As the Operations Manager at Spartansuppz, I am committed to delivering exceptional customer service. With a Bachelor's degree in Business Management and Exercise Science, and over 10 years of experience serving 30,000+ customers, I propose an experience-based strategy to take our customer service to the next level.

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