How Rule 1 Whey Blend Can Help In Muscle Recovery

If you have just started on your muscle-building journey and have started checking out which protein supplements are available, the variety of choices are sure to overwhelm you. Fortunately, most types of dietary whey protein can help your blood pressure levels, improve your body composition, and support muscle recovery.

However, you will find that there are many products on the market, such as whey isolate and whey blends. We at Spartansuppz carry a wide variety of bodybuilding supplements including Rule 1 Whey Blend. There are some distinct differences between whey blends and whey isolates, and here we take a closer look at what these products are. It will help you make a more informed choice about the type of supplement you want to take.

What are Whey Isolates?

A whey isolate is a “purer” product compared to most blends. It has less fat and lactose, and a higher percentage of protein. Typically, a whey isolate powder has a minimum of 90% protein by weight. Due to this, isolates tend to be more expensive than whey blends.

The body also absorbs whey more rapidly than other protein types. That is especially true in the case of whey isolate, as it is filtered and highly processed for easy digestion. If you are looking exclusively for a post-workout supplement, Rule 1 R1 Naturally Flavoured whey isolate is the way to go.

What are Whey Blends?

Blended whey protein products are generally a combination of whey isolate/concentrate with some other protein powders. Sometimes, these are a combination of whey concentrate and whey isolate. They have a slightly lower protein percentage compared to whey isolates and could be priced lower than them too. However, most weight trainers and bodybuilders recommend that you also consume a certain amount of Rule 1 Whey Blend.

This is because a whey blend can offer various benefits that whey isolate alone cannot provide. If you are looking for a dietary aid or endurance exercise supplement, you would need to try Casein.

About Rule 1 Whey Blend

Rule 1 Whey Blend is one of the best quality whey protein blends on the market today, and the people behind the ON brand manufacture it. It means you can be sure that the composition and flavours will be outstanding. It is a whey protein isolate and whey protein concentrate blend that has low carbohydrates and fat content but is high in protein. This product is exceptional for muscle recovery and growth.

It has a high content of branched-chain amino acids. These amino acids signal muscle protein synthesis and give your body the fuel it requires to recover from intense training. Whey blend helps build endurance and improves your stamina so that you are healthy and fit enough to train hard.

When you are looking for high quality, genuine supplements to support your bodybuilding efforts, Spartansuppz is the place to come to. In addition to Rule 1, we carry products from various other notable brands and also offer free shipping for all orders above $99.95. Feel free to browse our website and order the products you want.

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