Top 3 Supplements to Build Muscle & Gain Size in 2016

When it comes to building muscle & size lets be honest, theres a lot of bad products and information out there. It's easy to get misdirected and find yourself taking a product that just ins't suited for you.

So Spartansuppz have developed a comprehensive list of the Top 3 Supplements to Build Muscle & Gain Size in 2016. Watch the video below to see what you can take to help you build some size and start making gainz in the gym!

Top 3 Supplements to Build Muscle & Gain Size in 2016

Here's a breakdown of the Top 3 Supplements to Build Muscle & Gain Size in 2016!

#1 Whey Protein Blend.

When in comes to building lean tissue, protein is essential. To put it simply if you are not getting in enough protein, your body will not recover and you will not grow!

So what do we recommend? A blended protein is going to be your best bet for a combination of quality/cost effectiveness & taste. Rivalus Rival Whey & MTS Nutrition Machine Whey are two great options.

Both taste great, have a high percentage of protein, and will help maximise your recovery and muscle building potential. 

#2 Creatine Blend.

If its strength and power your after, creatine is a must! Fuelling ATP production, creatine has the ability to make you more powerful and push more weight in the gym. Moving more weight is going to result in more muscle gains.

A blended creating like Max's Creatine X8 is a great choice. incorporating both Monohydrate and HCI, the two most effective creatine's on the market. 

#3 Testosterone Enhancer. 

More free testosterone = more lean muscle growth, plain and simple. And their is no better product on the market at the minute for increasing free testosterone and making you more alpha than Blackstone Labs Epi-Test. To put it simply, Blackstone Labs do not mess about when it comes to formulations, and Epi-Test is no exception. 

 

That's it! If your after the Top 3 Supplements to Build Muscle & Gain Size in 2016 than try out the 3 in our list! 

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