In my mind, Ronnie Coleman greatest of all time.

He holds the record for the number of Mr Olympia wins at 8 in a row.

He dominated his era and did so in style. Ronnie didn’t have any fancy training techniques or high end gym. He trained hard,heavy and in one of the most hardcore gyms in the world.

Ronnie Coleman Greatest Of All Time

In the video above you can see some of Ronnie lifts in the gym. He trained very basic and real heavy.

Some of his regular gym lifts included:

  • 400lb shoulder presses
  • 500lb bench press
  • 700lb squats
  • 600lb front squats
  • 800lb deadlifts
  • 500lb barbell rows

This created a dense,thick muscle mass that hadn’t been seen before in bodybuilding.

Ronnie went from 9th in the 1997 Olympia all the way to 1st in 1998 and held the title for 8 years straight.

Ronnie Coleman Greatest Of All Time

One of a Kind

If you’ve ever been lucky enough to meet Ronnie in person you’d know he is the real deal.

We were fortunate enough to be able to train legs with Ronnie and he still has the same winning mindset.

Despite not competing anymore he still trains to get better and pushes himself every workout.

Ronnie Coleman Greatest of all Time

With the 2015 Mr Olympia taking place this past week there has been talks of the best Olympia winner.

In our minds this is without doubt Ronnie Coleman.

Not only for the number of wins but for the dominating fashion in which he did it.

The Ronnie Coleman Signature Series is available in our online shop. Check it out to support the GOAT

Ronnie Coleman King Mass XL
Quick View
Ronnie Coleman Signature Series King Mass XL King Mass XL is a high calorie mass...
Select options
Ronnie Coleman Pro Antium
Quick View
Ronnie Coleman Signature Series Pro Antium Pro Antium is a sustained release protein powder from...
Select options
Ronnie Coleman Resurrect PM
Quick View
Ronnie Coleman Signature Series Resurrect PM Resurrect PM is a sleep and recovery aid supplement from...
Select options
Ronnie Coleman Stacked N.O. Powder Pre Workout Ronnie Coleman
Quick View
Stimulant free pre-workout for amazing pumps and endurance.
Select options

Leave a comment

All comments are moderated before being published

Featured products

Save $14.05
Total War - V2 by Redcon1
Redcon1 Total War - V2 by Redcon1
$69.95 $84
In stock, 699 units
Save $16.05
OxyShred by EHP Labs
EHP Labs OxyShred by EHP Labs
From $79.95 $96
In stock