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Green Tea

Posted by Jasmine Freeman on

 

Green tea is one of the most beneficial and healthiest beverages in the world.

It is loaded with antioxidants, nutrients and provides many powerful effects and benefits to the body. Green tea helps fight off free radicals (toxins) in the body which could potentially harm and damage healthy cells.

It has been around for centuries and is still used as a natural remedy to fix or improve for many health issues. Read on to find out green tea's amazing health benefits...

Good for your Teeth

Green tea is abundant in many antioxidants. The catechins (antioxidant) in green tea can inhibit the growth of bacteria. This will help lower the risk of infections, cavities, lead to improvements in dental health and as well as improve bad breath.

Alzheimer's & Parkinson's 

Green tea has been proven to delay deterioration caused by Alzheimer's and Parkinson disease. Green tea helps brain cells from dying and restores brain cells.

Improves Brain Function

Although containing less than coffee, green tea also contains natural caffeine. Green tea also contains the amino acid l-theanine. L-theanine and caffeine work hand in hand together helping improve brain function. 

Aids in Fat Loss

Green tea aids in fat loss as it helps mobilise fat from fat cells. Green tea promotes fat to be will released into the bloodstream and encourages the body to use it a primary energy source - therefore eliminating fat.

Keep in mind that Green Tea benefits are either from drinking Green Tea or taking green tea extract as a supplement. However, supplements can have a stronger dosage and are a easier and more convenient source to take. 1ml of Green Tea exact is equivalent to roughly drinking 8-10 cups of Green Tea.

However, drinking 2-3 cups of green tea per day could help you burn as much as  100 calories.

As green tea also contains caffeine, this increases the body's core temperature. This helps aid in fat loss and encourages the body to burn more fat.

Manages Diabetes

Green tea helps regulate glucose levels by slowing down the rise of blood sugar levels after eating. 

This helps prevent high insulin spikes which results in fat storage.

Manages Cholesterol

Green tea, reduces bad cholesterol in blood and improves the ratio of good to bad cholesterol.

Lowers the Risk of Cancer 

Due to green tea being high in anti oxidants, it helps fight off free radicals (toxins) in the body which could potentially harm and damage healthy cells (like cancer cells).

Overall...

Green tea is a wonderful overall general health, wellbeing product and supplement. Now you now the amazing benefits it provides we suggest you jump on the green tea bandwagon and begin filling up with goodness.

**Just ensure you drink plenty of water while consuming green tea as it contains natural caffeine, and can dehydrate you. 

Supplementation

Green Tea X50

Spartansuppz now stocks Green Tea X50! It is a natural energy boosting and fat burner product. Each serve is equivalent to 20 cups of green tea. It is also packed with anti oxidants! A great supplement to have on a daily basis and improve general health and wellbeing!

General Health & Wellbeing

If you are interested in just simply improving your overall general health and wellbeing, here are some of our top products...

Blackstone Labs Juiced Up    Glutamine    Vitamin D     Vitamin C now foods  Innoflex Fish Oil


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