What is Whey Protein Isolate?
When it comes to post workout protein, Whey Protein Isolate (WPI) is king. But just What is Whey Protein Isolate?
Check out our video What is Whey Protein Isolate? Below!
WPI is an ultra filtered whey protein supplement. The advanced filtration process is what differentiates it from a conventional Whey Protein Concentrate.
Typically a WPI is going to consist of 90-95% protein and typically under 2% carbohydrates and fats.
This makes a WPI a very suitable option for those looking to diet down and keep their carbohydrates to a minimal.
Furthermore; throughout the filtration process WPI's will have the majority of their lactose, gluten and other fillers removed. This makes the protein much easier to digest, and for the most part removes any digestive issues such as bloating when consuming the product.
All in all, WPI is a high quality, high protein supplement. Offering minimal carbohydrates, fats and fillers. A WPI is suited for individuals looking for a fast absorbing protein source post training that will minimise any digestive issues.
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