The Role of...
E L E C T R O L Y T E S
What are they?
Electrolytes are present in the human body and are responsible and essential for the functioning of our cells and organs.
Role of Electrolytes...
When it comes to measuring balance of electrolytes in the body, the most common electrolytes that are measured by doctors with blood testing include....CALCIUM |
Helps with...
|
POTASSIUM |
Helps with...
|
MAGNESIUM |
Helps with...
|
SODIUM |
Helps with...
|
CHLORIDE |
Helps with...
|
- Changes in your heartbeat
- Digestive issues
- Anxiety
- Sleep disorders
- Muscle spasms
- Bone Pains
- Dizziness
- Confusion
- Irritability
Low in Electrolytes....
Sickness
With symptoms such as
- Vomiting
- Diarrhea
- Sweating
- Fever
Diet
Having a nutritionally poor diet which involves not consuming enough whole food with will provide you with minerals such as potassium, magnesium, sodium etc
Malabsorption
If you experience gastric or digestive issues, you body may not be absorbing nutrients and minerals from food efficiently.
Hormone Imbalance
Could effect electrolyte levels
Medications
Supplementation
As you can see, being low or having an imbalance in electrolytes can cause a lot of issues. So we suggest keeping hydrated to prevent this and try out Hybrid Nutrition Aminoade OR Redcon1 Breach
Both are a complete intra-workout performance & recovery supplement with added electrolytes for re-hydration.
They will also...
-Promote cell hydration for optimal performance
-Boost immune system function
-Promote the uptake of amino acids in the muscles
-Signal protein synthesis for rapid muscle recovery & repair