Ghost Lifestyle Ghost Whey Review
Ghost Whey is a whey protein blend from the biggest trendsetters in the fitness industry.
Ghost is the worlds first fitness lifestyle nutrition company and they've set about creatine more than just supplements.
Each product in the range is formulated/flavoured to be part of the fitness lifestyle and something you actually look forward to taking.
Whey protein is the foundation of most peoples supplement stack and a daily staple.
If you want to build lean muscle mass then you need to ensure you're eating enough protein on a daily basis to facilitate this.
Whey IsolateWhey Isolate is a very fast digesting source of protein which is very high in protein, low carb, low fat, low lactose.
This form of protein is excellent post-workout to help speed up recovery, this fast digesting protein source will provide you with a jumpstart on recovery with a very high utilisation rating.
Mix-ability is excellent with the texture not to thick, in reference to flavour when you consume Ghost Whey you will expect a delicious tasting whey blend protein source.
It's not an overly sweet taste like blended milk chocolate but a nice hint of cocoa, if you're looking for something a bit different and something to look forward to drinking we would definitely recommend Ghost Whey.
Value for money
But when you take into account the quality of the product, taste and mix-ability you are definitely getting your money's worth.
Optimal times to use this whey blend protein is post workout but can be used really anytime.
We would also recommend consuming Ghost Whey in the morning, alongside a meal to ensure that you reach your protein requirements.