Red, White & Boom Review


Merica Labz Red White & Boom is one seriously loaded pre-workout from our friends in the USA.

This product is incredibly well dosed with all key ingredients and packs a whopping 24g of ingredients per serve! Here is what is in Merica Labz Red White & Boom.


L-Citrulline DL-Malate 2:1

L-Citrulline has the main benefit is increasing muscular endurance, pumps and a better capacity to perform longer and at a higher intensity.
This ingredient helps to oxygenate the blood cells and provide a thick pump.
The dose is clinical, so you really couldn't ask for more than that.

Creatine Monohydrate

Creatine Monohydrate is excellent for muscle power and helps your body recycle Phosphocreatine, so it use's ADP into ATP which is ultimately your fuel for explosive lifting.
Creatine will supply the bulk of the energy in a bench press, deadlift or squat, so having that bit extra is going to provide yourself with that little bit extra in the tank to utilise.

Beta-Alanine - 3200 grams

Beta-Alanine helps to delay fatigue and push yourself harder and for longer.
The big 3 are all in there, L-Citrulline, Creatine & Beta-Alanine and they are all clinical doses and if you're looking to increase your performance.
These 3 are the exact combination are proven to increase performance and produce amazing workouts in the gym.

L-Tyrosine - 3000 mg

The dose with Red, White & Boom is triple any pre-workout or focus agent on the market.
L-Tyrosine is an effective ingredient for mental focus and allows the consumer with a channel sense of alertness.

Choline Bitartrate - 2000mg

Choline is an expensive ingredient to include into the formula, it is excellent for mental focus.
Choline acts as a source of Choline for the brain to make Acetylcholine which gives you a real zoned in sort of effect.
2000mg is very large dose and that's a compliment to the product, well and truly overdone, typically you would see 250-500mg.

Caffeine Anhydrous - 400mg

This is a fast-acting form of caffeine at 400mg. Definitely, over the top, 400mg is going to blow your head off.
With the benefits of -

  • Energy
  • Focus
  • Alertness
  • Stimulation
  • Improved central nervous stimulation function
  • Mild thermogenic
  • Decreased your reaction time

Theacrine - 250mg

With a 40% yield, you will utilise 100mg of Theacrine. This is a very large dose typically you see 50-60mg of Theacrine within a blend.

Theacrine has a very similar effect to caffeine, but you don't really build up a tolerance to it, this helps to balance out the jitters from the caffeine and help to limit the tolerance of caffeine by being a smoother effect and cleaner energy and definitely a better transition back to your normal self.


This definitely overdoses in every fasciate, the guys from Merica Labz, definitely do not mess around with ingredients.
400mg of stimulants is definitely gonna provide a very high level of stimulation.
The sweet spot would be having 2/3 of a scoop, this would result in 300mg of caffeine anhydrous and a little bit of bonus Theacrine in there which is an awesome combination.

Benefits you can expect -

  • Increased Blood Flow & Improved Nutrient Delivery
  • Increased Overall Performance
  • Increased Muscle Power
  • Increased Muscle Endurance

Mix-Ability & Flavour

Merica Labz Red, White & Boom comes in Freedom, Blood, Sweat & Tears, Merica, Make America Grape Again.

In particular Blood, Sweat & Tears flavour has a very delicious watermelon, strawberry and coconut taste
It comes up a bit cloudy but that is to be expected, especially with the high dose of L-Citrulline but mix-ability looks excellent.
When you consume this product you can expect a nice hit of watermelon at the start, then a slight tang, sweet strawberry and just a little hint of coconut.

Value Of Money

Red, White & Boom even at 1/2 to 2/3 of a scoop, it is a very comprehensive power-house pre workout supplement
So there is 20 serves in this product, if you're having a full scoop, this comes down to $3.50 a serve.
However, for most people, I think this is going to be a 30-40 serve product, at 40 serve it's $1.75, so it comes out to be very good value.
If your taking into account what is in every serve this is a very comprehensive pre-workout supplement.
So please do start out with half a scoop because it is a very, very high stimulant product.
All in all, this is a very high stimulant/caffeine product.
This is a very complete, comprehensive product, delicious flavours, innovative packaging, great branding and it's very hard to not to be hooked on the branding.

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