WHAT IS BSN SYNTHA-6?
BSN Syntha-6 is a high-quality lean mass gainer.
It got the name as it uses 6 different protein sources to provide a sustained release effect making it suitable for any time throughout the day.
Whey protein, in particular, is very high in leucine making it excellent for muscle recovery. It is also naturally high in branched chain amino acids. These are required for muscle repair and re-growth.
You also get an egg and micellar casein. These keep your body fuelled for much longer periods of time. This makes Syntha-6 an ideal meal replacement product. It replicates the actual amino acid structure of a real meal.
It also uses high-quality carbohydrate sources and provides a massive 5g of fibre per serve. Although often overlooked fibre intake is very important for digestive health. If you don’t digest your food well you don’t utilise the nutrients very well either.
With added healthy fats and Syntha 6 is one very complete meal replacement/gainer. This is a legitimate meal replacement product that can used in between or even in place of a meal.
The two requirements for gaining muscle are:
BSN Syntha-6 covers both of these in a convenient and delicious form you’ll look forward to every time.
The best part about this? The flavours! BSN are known for their flavour systems and nothing beats the taste of this.
HOW DO I USE IT?
Mix 1-2 scoops of BSN Syntha-6 in 400ml water in the morning and again post-workout. Start out with 1 scoop but if not gaining weight after 2 weeks go up to 2.
HOW MUCH DOES IT COST?
This is $139.95 and has 102 serves making it $1.37/serve.
SHOULD I USE ANYTHING ELSE WITH THIS FOR BEST RESULTS?
For a great complete pre-workout try N.O Xplode from BSN. This stacks great alongside BSN Syntha-6.