Rule 1 Complete Performance Stack
Rule 1 Complete Performance Stack Overview
1. What Is It? This is a combination of the following 3 products:
2. How Much Does It Cost? This costs $159.95 for the stack!
The Rule 1 Complete Performance Stack covers all basis when it comes to optimal supplement use.
Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit an healthy while training hard.
The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. At these times of the day, we have been without nutrients for an extended period of time and you need a fast acting protein source.
Rule 1 Creatine is pure creatine monohydrate. This is 100% micronised so you get the purest, highest quality possible creatine for maximum results.
When it comes to supplements that really work and deliver proven results, they don't get any better than creatine monohydrate.
It is the 2nd most widely research sports supplement on the planet (2nd only to caffeine) and for good reason.
Creatine assists in the production of energy for explosive efforts. An example of this would be an all our set of bench press with your 10RM loaded on the bar or a 100m sprint. This type of exercise is anaerobic (without oxygen) and the energy for this performance is supplied primarily by creatine.
Rule 1 Train Daily Multivitamin is a complete source of essential vitamins and minerals to help get the most out of your body.
This has been formulated to ensure you are getting exactly what you need for optimal health on a daily basis.
We all should eat a balanced diet which is the most important element of maintaining good health. However getting exactly what we need from only whole food sources can be both difficult to track and very costly.