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This is quite a simple product and only has a small handful of ingredients so let's break them down.Branched chain amino acids have been used in a proven 2:1:1 ratio. Cyborg has also gone heavy on the dosing with 7000mg per serve. This means you get a full 3500mg of leucine. This is a proven dose and falls within the research 3-5gm required to achieve protein synthesis. That precise ratio and dose has been proven to be the most effective for turning your bodies anabolic switch on and rebuilding. Glutamine is next with 2500mg per serve. Dosing is good for an intra-workout purpose here. Glutamine is a conditionally essential amino acid however it is quite heavily depleted during training and can hinder your immune system. The additional here will help with boosting recovery and supporting immune system health. Last up in the iBCAA Fusion Review is carnitine. Cyborg Sport has used two forms in this blend. L-carnitine l-tartrate (LCLT) which has been shown to decrease soreness after training and also assist in improving exercise performance with adequate dosing. Acetyl l-carnitine (ALCAR) has also been used in the blend. ALCAR is often seen in fat burning but also plays a role in energy production. It transports fatty acids to be used for energy and assists in mental focus during training.