WHAT IS EPICATECHIN?Epicatechin is a flavanol from the group of flavanoids. It is derived from cocao or dark chocolate. People have claimed dark chocolate has many health benefits, it's actually the epicatechin which is beneficial. The darker the chocolate the higher the concentration. This has also started making its way into a range of sports supplements.
WHAT DOES IT DO?Epicatechin has a wide range of health benefits. These include:
- Increase health benefits
- Enhanced insulin sensitivity
- Improved blood pressure
- Enhanced muscle building potential