What is Muscle Nation Casein Custard?
This is an ideal product to take before a period where you are not going to be getting much or any food at all, such as first thing before a busy day or sometimes before bed. As the Casein protein digests slowly and keeps you feeling full, it’s great for those wanting to reduce their overall calorie intake.
It’s also transparently labeled, so we can see exactly what we’re getting in each serve!
Key Ingredients of Casein Custard:
- Casein Protein: This is a slow-digesting protein. Since it is broken down so much slower, it is able to keep your body supplied with amino acids for up to 7 hours. This is great taken before bed as this is when our bodies are growing and recovering - keeping a good supply of amino acids really helps optimise recovery.
- MCT’s: These are a great source of fatty acids that help boost mental focus, control appetite and fat utilisation.
This is a great tasting protein for those on a diet with a lower calorie intake, it’ll help you feel fuller and help prevent you from snacking during the day, or those who love a good dessert but want to swap it out for something a little healthier.
Should I Take Anything Else with Casein Custard For Best Results?
Muscle Nation Casein Custard would easily work into any diet but would go great alongside a thermogenic powder, that way you can have your Custard which will keep you fuller and prevent snacking and thermogenics will help burn extra calories and metabolize fat during training!