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1. How is TOTAL WAR^® different from other pre-workouts on the market?

Milligram for milligram you won’t find a stronger product. All ingredients are at clinical dosages for efficacy as well as full label transparency. Additionally, we do not use artificial colours in the products. Lastly, it is a complete pre-workout, combining endurance, pump, energy and focus elements, it is not just a concentrated stimulant based pre-workout.

2. What is the clinical dosage of Citrulline Malate for pumps? 

The clinical dosage of citrulline for pumps is 4 grams but the study was conducted with 6 grams of l-citrulline malate 2:1, which yields 4 grams of elemental citrulline; same as what is in TOTAL WAR^®.

3. How can I take TOTAL WAR^®?

For optimal results, take 1 scoop of TOTAL WAR^® 30 minutes prior to training.

4. Can I still drink coffee or energy drinks throughout the day if I use TOTAL WAR^® pre-workout?

We wouldn’t recommend drinking Total War in conjuction with other caffeinated products

5. Am I able to use TOTAL WAR^® prior to cardio, is there any benefit?

Due to the stimulant portion of TOTAL WAR^® you will definitely get a benefit precardio for energy and focus.  

6. How does TOTAL WAR^® vary from most stim-based pre-workouts on the market? Can I use TOTAL WAR^® on days I’m feeling tired or do I need to take it every day for results?

Yes, however, it’s most beneficial used on training days.

7. Do I need to cycle off of TOTAL WAR^®?

We recommend 12 weeks on 4 weeks off to avoid becoming tolerant to the effects of the stimulants contained within TOTAL WAR^®.