100% Whey by Musashi
100% Whey by Musashi is a super-comprehensive whey protein blend designed to improve muscle recovery, repair, and muscle growth to help you achieve your goals faster! This whey blend contains two different types of protein, Whey Protein Isolate (WPI) and Whey Protein Concentrate (WPC). This blend results in both fast and slow-digesting protein, ideal for post-workout, in between meals, or mixing into smoothies.
Features of Musashi 100% Whey
- High protein formula with over 25g of protein per serve
- Low carbs and fats with only 131 calories per scoop
- Amazing flavours and mixability
- Perfect for post training or throughout the day
- Australian owned and made
Our Thoughts
Musashi have long been one of Australias most popular brands, and 100% Whey is their staple protein. This product makes for the ideal post workout or everyday protein option for anyone looking to build muscle, drop bodyfat, or just improve their general health and wellbeing.
Reference:
- Devries MC, Phillips SM. Supplemental protein in support of muscle mass and health: advantage whey. J Food Sci. 2015 Mar;80 Suppl 1:A8-A15. doi: 10.1111/1750-3841.12802. PMID: 25757896. Link
- Li M , Liu F . Effect of whey protein supplementation during resistance training sessions on body mass and muscular strength: a meta-analysis. Food Funct. 2019 May 22;10(5):2766-2773. doi: 10.1039/c9fo00182d. PMID: 31041966. Link
- Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Erratum in: Br J Sports Med. 2020 Oct;54(19):e7. PMID: 28698222; PMCID: PMC5867436. Link
