Description
Creatine by 1st Phorm
Used by entry-level gym-goers to elite level athletes, Creatine is everyone's go-to supplement to help improve physical performance in both the gym and in sport. It is the most studied and researched supplement ingredient in the world, and there is no doubting that it works!
Creatine works to replenish your bodies main energy system, ATP or Adenosine Triphosphate. When we perform explosive movements, our body utilises ATP to fuel these movements. What this then does is remove a phosphate molecule and creates what is known as ADP or Adenosine Diphosphate. Supplementing with creatine helps to increase the amount of creatine phosphate stores in the body and therefore helps to recycle ADP into ATP at a much faster rate.
Key Features of 1st Phorm Creatine
- Increase Muscle Building Potential
- Improve Muscular Strength & Power
- Improve Recovery
Our Thoughts
In a nutshell, supplementing with creatine will mean you will have more creatine stored in the body to allow your muscles to increase their work output significantly before succumbing to fatigue. If you are looking to get bigger, stronger & more powerful, then supplementing with 1st Phorm Creatine is an absolute must.
How to take 1st Phorm Creatine for best results
For best result we recommend taking 1-22 serves of this product mixed in with your favourite post workout.
Taking your creatine at this time of day alongside your protein insures maximum recovery, and will have you fuelled up for your next workout.
