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As the name suggests APN Essential Aminos is an essential amino acid blend.
These are commonly referred to as EAA's and these are the building blocks of protein.
These are named essential amino acids as they cannot be manufactured by the body and they have to be taken in on a daily basis.
EAA's play a vital role in protein metabolism, preventing catabolism and increasing muscle recovery after training.
At the heart of this blend is a potent amount of branched chain amino acids.
Commonly referred to as BCAA's these are the real powerhouse amino acids when it comes to stimulating muscle protein synthesis.
Luecine,isoluecine and valine combine to signal the body to stop breaking down muscle tissue and start building it back up again.
Taken around training times these aminos are highly advantages for increasing the speed of muscle recovery in between workouts.
The advantage of free form amino acids is they do not require digestion like a complete protein source would so can be used as soon as they hit your system.
APN have gone above and beyond on this product including all 9 essential amino acids so you have a complete recovery formula.
For best results mix 1 serve of APN Essential Amino's in 400ml water first thing in the morning and again during training.
This is $69.95 and has 60 serves making it $1.16/serve.
For a great pre-workout check out APN Instense 2.0. This is a high energy concentrated pre-workout that will have you fired up and ready to kill it in the gym. Take this alongside your APN Essential Aminos and you have a great pre/intra-workout combination.
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