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ATP Science BCAA as the name suggests is pure BCAA powder.
Branched chain amino acids are three essential amino acids that are required in the building of any new tissue in the body.
This particular BCAA powder uses a 2:1:1 ratio of leucine:isoluecine:valine. There are a number of different ratio branched chain products on the market but this is exactly what your body wants.
A 2:1:1 ratio is the most researched and proven to the most effective ratio for triggering protein synthesis.
When we train we're actually breaking down muscle tissue and causing muscular damage. This is also the best opportunity to start the rebuild and repair process.
BCAA's are exactly what our body needs at this time to make this happen.
They act as an anabolic trigger flipping the switch from catabolism (breaking down muscle) to anabolism (building muscle).
This is a crucial part of the repair process and the faster you can do this the better.
The ideal amount to take in is to yield 3-5gm leucine in that proven 2:1:1 ratio.
Blood delivers nutrients and the blood flow to the working muscles is significantly when you're training in the gym. If you load your blood with the nutrients you need while you're training then you can dramatically improve muscle recovery.
The real standout of this product is how pure and simple it is. The proven ratio has the scientific backing to get results and you can also tailor your dosage to your individual needs.
No fillers or flavours wasting space this has been formulated with nothing but results in mind.
For best we'd recommend taking 5-10gm of ATP Science BCAA during your training session mixed in 500ml water.
This is also a great supplement to take before your cardio to prevent muscle loss.
ATP Science BCAA is $49.95 and packs 100 total serves making it $0.49/serve.
Stack this alongside Primeval Labs Intracell 7 for a complete intra-workout to improve performance and recovery. Alongside ATP Science you have a huge dose of BCAA's along with quality carbs and nitric oxide boosting ingredients.
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