B-Complex by 1st Phorm
Introducing 1st Phorm complete B-Complex supplement. As we are all aware vitamin B plays a significant role in our body. These key roles include the production of red blood cells, regulating moods, and maintaining central nervous system health.
Most importantly Vitamin B12 and Folic Acid are needed to create oxygen-rich red blood cells. Red blood cells transport oxygen molecules to the working muscle to help them function and keep them fuelled. Another important role of Folic Acid, especially for females and pregnancy is its proven ability to reduce the risk of Spina Bifida and Neural Tube Defects.
Helps Regulate Mood
Supports Healthy Cardiovascular Health
As B Vitamins are also essential for natural energy production and maintaining overall general cardiovascular health. In summary, we recommend this product to anyone that may be experiencing issues such as fatigue or mood swings.
Frequently Asked Questions
What is it?
B-Complex is a combination of 8 B Vitamins
How do I use it?
Take one capsule, once per day with 400 milliliters of water
Who is this for?
This can be taken by anyone, especially anyone with a Vitamin B deficiency
- Thiamine: Also known as Vitamin B1, this helps to convert food into energy and keep the nervous system running healthily
- Riboflavin: Also known as Vitamin B2, also helps to convert macronutrients into energy as well as allow oxygen to be used in the body
How do I take it?
Simply take one capsule, once per day with food and 400 milliliters of water.
Who can take B-Complex?
Just about anyone can take this, however, it is not recommended for those who are under 18, pregnant, nursing or contemplating pregnancy.
Does it have any side effects?
In healthy individuals, following the recommended doses there are not likely to be any side effects - please consult a health professional if you notice any adverse effects.