Canteen by Redcon1 | Buy 1 Get 1 FREE

Size: 30 Serves
Flavour: Cherry Lime Blast - EXP 01/22
$49.95 $71.45
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Canteen by Redcon1 | Buy 1 Get 1 FREE

FREE $54.95

Buy 1 Get 1 FREE - Limit 5 Per Order - No Returns or Refunds


Canteen by Redcon1

Canteen by Redcon1 is a pumped-up electrolyte and hydration formula for the hardest workers on the gym floor. Designed to replenish your body’s essential vitamins and minerals, powering perfect lifting technique, enhanced muscle contraction and effective nutrient metabolism, Canteen can be taken pre-, intra- or post-workout to help get you closer to your athletic goals.


  • Scientific hydration and performance beverage
  • B Vitamins and Magnesium for muscle recovery
  • Increases work capacity
  • Stimulates better mental performance

Our Thoughts

Muscle soreness and fatigue are not the only barriers to great performance. In fact - dehydration in excess of 5% of body weight can decrease work capacity by a massive 30%! Redcon1’s Canteen immediately solves this problem, delivering a healthy electrolyte dose to refuel your tank and allow you to keep pushing longer and harder. And with proven recovery-focused ingredients, it even enables post-training muscle repair and energy replenishment to prevent that dreaded afternoon crash.

Frequently Asked Questions

What is it?
This is an electrolyte and hydration formula

How do I use it?
Mix one serve with 300 millilitres of water and consume during your workout

Who is this for?
This is something that can be used by anyone, staying hydrated and topped up on electrolytes is a good idea for everyone to do.

Canteen is an electrolyte and hydration formula designed to help replenish essential vitamins and minerals to your body while giving you the hydration you need to feel and perform at your best.

Electrolytes play various roles throughout the body including muscle contraction, proper hydration, metabolism as well as many other essential bodily functions.

Staying hydrated and keeping our bodies fueled up with electrolytes, gives our bodies the best chance to perform at their best.

Canteen is great to take at any time throughout the day, such as to start off the day, intra-workout or post-workout.

Key Ingredients

  • B Vitamins: B6 and B12 help the body convert food into energy and support chemical functions in the immune system
  • Magnesium: An essential and abundant mineral in the body, magnesium aids in many reactions and functions in the body including energy creation, muscle movement and nervous system regulation
  • Taurine: Taurine is a naturally occurring amino acid researched to help improve metabolic function and exercise performance.
  • Potassium: An important mineral that functions as an electrolyte. Potassium helps regulate fluid balance, nerve signals and muscle contractions.

To put the importance of hydration into perspective, dehydration in excess of 5% of body weight can decrease the capacity for work by about 30%. Canteen is ideal to keep our bodies fuelled for training.

Why take an electrolyte supplement?
Electrolytes help regulate and control the balance of fluids in the body, they play a role in regulating blood pressure, muscle contraction and keep your system functioning properly - ensuring that you are getting enough daily is a great way to ensure all of the above are functioning properly, especially around the time of physical activity.

How do I take it?
Mix one serve with 300 millilitres of water and consume during your workout, or throughout the day.

Who can take this?
Just about anyone can take this, however, it is not recommended for those who are under 18, pregnant, nursing or contemplating pregnancy.

Does it have any side effects?
In healthy individuals, following the recommended doses there are not likely to be any side effects - please consult a health professional if you notice any adverse effects.

Should I Take Anything Else For Best Results?
The addition of Essential Amino Acids can further expand on muscle recovery and would be greatly taken alongside Canteen.

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