ABC by Core Nutritionals
Core Nutritionals ABC is an intra-workout supplement designed to maximise muscle recovery and performance.
This combines amino acids,beta-alanine and citrulline malate for a complete performance-boosting intra-workout supplement. It was designed to be everything you need when you train.
Here is What's In Core ABC
10000mg BCAA’s: Proven 2:1:1 ratio providing 5mg leucine. Not only is the research ratio it’s also right at the top end of the optimal dose. Branched-chain amino acids are an absolute essential during training. Unlike complete protein sources, these do not require digestion so they can go into the bloodstream very quickly. This allows them to be delivered to the working muscles where they are needed most. BCAA’s signal protein synthesis to start the rebuild and regrowth process.
2500mg Carnosyn Beta-Alanine: The most effective form of beta-alanine available. This buffers the build-up of lactic acid. This will allow you to push harder for longer in the gym before reaching fatigue.
2500mg Citrulline Malate: This is a dual-purpose compound. Its first benefit is it helps to promote muscular endurance. Promoting better oxygenation of red blood cells for faster repair and better performance. Its other benefits is boosting nitric oxide production. Blood delivers nutrients so more of it during training is a big advantage.
2500mg Glutamine: Conditionally essential, glutamine plays a big role in nitrogen balance and immune system support. Although not typically an issue it does get quite depleted during hard training so supplemental intake is a good idea at this time.
This is more than clinical dosing and makes for a delicious recovery/performance boost.
With no artificial colours, this mixes with ease and comes in a wide range of amazing flavours.
This is not just a simple amino acid supplement but a complete intra-workout performance and recovery product.
For more info check out our Core ABC Review..
