Core Nutritionals ABC BCAA

What is it?
ABC by Core Nutritionals is an advanced BCAA supplement, formulated for the hardest working athletes!

In each scoop, you’re getting a total of 10g of BCAAs per serve in the proven 2:1:1 ratio.

Amino Acids are key in muscle recovery, they are the building blocks of protein molecules which are what make up our muscles. Getting in sufficient amino acids around the tie of training is a perfect way to maximise recovery results.

ABC also includes Beta-Alanine, a common ingredient pre/intra workout supplements as it promotes muscular endurance, workout intensity and buffers fatigue.

We also see Citrulline Malate included to promote blood flow, which increases the supply of nutrients into the muscle and helps pull toxins, such as lactic acid, away from the muscle - as well as the added benefit of increasing pumps so you can look jacked in your Insta selfies!

Key Ingredients:
BCAA’s: A staple in every good intra-workout recovery supplement. Xtend uses a proven 2:1:1 ratio for maximum protein synthesis. BCAA's in the right ratio sends a signal to the body to stop breakdown down proteins and start building them to flip the switch on muscle recovery back on!

Beta-Alanine: Helps buffer fatigue and increase muscular endurance

Glutamine: Supports muscle recovery and prevents the excessive breakdown of muscle tissue.

Final Thoughts
If you’re serious about training and want to make the most out of your sessions, ABC is going to be the perfect intra-workout for you!

This is perfect to keep you fuelled throughout your training sessions, and will give your body the best chance to perform, recover and grow.

Should I Take Anything Else For Best Results?
Taking a complete pre-workout prior to training would be a great choice for maximising your results in the gym.