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Core Nutritionals Pwo - Spartansuppz
Core Nutritionals Pwo - Spartansuppz

Core Nutritionals PWO

Regular price $129.95 $69.95

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What Is Core Nutritionals PWO?

Core Nutritionals PWO is your complete post workout supplement.

When it comes to post-workout nutrition, it is vital to ensure you are giving your body the best chance to recovery optimally. 

PWO is a post workout supplement that combines:

  • Protein
  • Carbohydrates
  • Glutamine
  • Anti Oxidants
  • BCAA's

All these ingredients have specifically been chosen as they all play a vital role in rapid recovery after physical exertion.

The protein source used is from whey protein isolate (WPI). WPI protein is king after bouts of physical training due its high speed of digestion. Core Nutritional's have ensured that you are receiving the optimal amount of protein after a workout to make sure you have a positive protein balance to prevent catabolism. 

Core Nutritional's have opted to use a blend of carbohydrates including Maltodextrin & Dextrose. For too long carbohydrates have been seen as the enemy, when especially around training they should be your friends. 

Carbohydrates are converted into glycogen when digested. Glycogen is the bodies primary source of energy and levels become depleted after training. If adequate stores of glycogen are not available, the body can start to break down muscle tissue to produce the energy that is required for functioning.

Another great reason for including carbohydrates into your post workout nutrition is for the favourable insulin response. Insulin is long regarded as the most anabolic and powerful hormone in the body. By raising insulin levels, you are helping to deliver greater amounts of nutrients to the recovering muscles. 

Glutamine has been included due to its proven ability to improve glucose metabolism. The more efficiently & effectively your body metabolises glucose, the better it will be utilised, rather then being stored as body fat. Glutamine can also assist with preventing muscle tissue breakdown and improve immunity.

HOW DO I USE IT?

Mix 2 serves of Core Nutritionals PWO in 600ml water post workout.

HOW MUCH DOES IT COST?

This is $109.95 and 28 serves making it $3.93/serve.

SHOULD I TAKE ANYTHING ELSE WITH THIS FOR BEST RESULTS?

This is ideal to be stacked with Core Nutritionals ABC while you train. This compliments Core Nutritionals PWO perfectly and makes a great intra/post workout stack to promote maximum recovery after training.

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Estimated delivery time 1-3 days

Customer Reviews

Based on 28 reviews
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D
D.E.

Maxine's Burn

J
J.G.
R1 protien

The rule 1 protien tastes fantastic, mixes well with water no clumping! I have been lucky enough to now try the salted caramel and the strawberry and cream! Both of which I high recommend and will be purchasing again !

J
J.P.

Rule 1 R1 Protein

T
T.J.
Oxy whey vanilla

Great flavour and product , super quick delivery aswell

N
N.B.
R1 protien

THE BEST PROTIEN EVER