Creatine Monohydrate by Redcon1
Creatine Monohydrate by Redcon1 is a pure creatine monohydrate supplement, naturally formulated to enable muscle building and facilitate strength. Our body needs creatine to fuel anaerobic exercise - so pretty much anything you do on the gym floor which requires explosive power relies on creatine as an energy source. While we produce some naturally, to truly get the most out of strength training and to take things up a notch, Redcon1’s Creatine Monohydrate is the only choice.
- 5g of 100% creatine monohydrate per serve
- Increases ATP production for explosive power
- Builds strength and muscular endurance
- Enables faster recovery
Creatine is one of the top supplements in bodybuilding and athletic circles, for good reason. It’s exclusively responsible for your high-intensity anaerobic efforts, meaning creatine is what makes the difference in you hitting that new 1RM bench press. Redcon1’s Creatine Monohydrate is 100% pure, premium quality, and comes unflavoured for easy pre-training consumption - the perfect dietary addition for the results-focused athlete.
Frequently Asked Questions
What is it?
Creatine is believed to be the most widely-used and popular supplement among athletes and bodybuilders, and for good reason. Because creatine increases the body’s ability to produce energy during exercise, it has been shown that it can lead to increased muscle mass, strength, and recovery.
Creatine is a substance that is found naturally in muscle cells, produced by the amino acids, glycine and arginine. When you supplement with creatine, you increase your body’s storage of phosphocreatine. This form of stored energy helps your body produce ATP, a high-energy molecule that helps you perform better during exercise.
Creatine increases the body’s ability to produce energy rapidly during heavy lifting or high-intensity exercise. With more energy, exercise performance may increase. As an essential supplement for both elite athletes and untrained individuals, it was only right it was included in the Redcon1 Basic Training Series