Ghost Legendary Whey Stack
Ghost Legendary Whey Stack Overview.
1. What Is It? This is a combination of 2 Ghost Lifestyle fundamental products in:
2. How Do I Use It? Take 1 serving of Legend 20-30 minutes before training and 1 serving of Whey post workout.
3. How Much Does It Cost? This stack costs $129.95!
Ghost is the worlds first fitness lifestyle nutrition company and they've set about creating more than just supplements.
Each product in the range is formulated/ flavored to be part of the fitness lifestyle and something you actually look forward to taking.
Whey protein is the foundation of most peoples supplement stack and a daily staple.
If you want to build lean muscle mass then you need to ensure you're eating enough protein on a daily basis to facilitate this.
A variety of protein sources is ideal and whey protein is one of the cleanest sources available.
Being naturally high in protein, low in carbohydrates/fat and loaded with branched chain amino acids makes whey the ideal supplemental protein source.
Ghost Whey features a blend of whey protein isolate, whey protein concentrate, and whey protein hydrolysate.
Each type of whey has its benefits and by taking all three you get the benefits of each of them combined.
Ghost believe most brands and consumers overthink their protein powders. This whey protein combines the 3 most proven sources of protein to increase daily intake, hit your macros and speed up the recovery process.
Each serve is also fortified with digestive enzymes to help you break down and absorb the protein in the product for maximum results.
This complete pre-workout uses transparent labelling so you can see exactly what you are getting in every single scoop.
High dosed citrulline malate is going to drive nitric oxide levels high to increase muscular endurance and provide crazy pumps in the gym!
Add in agmatine sulfate and norvaline and you have a comprehensive pump inducing powerhouse!
You also get a big hit of beta-alanine to buffer fatigue. This is one of the most proven ingredients in supplements to fight the effects of lactate and allow you to push harder for longer.
This is a medium stimulant product with a nice blend of fast-acting caffeine anhydrous along with di-caffeine malate to provide a clean long lasting energy without the crash.
Ghost has also added a high dose of taurine along with alpha GPC and Rhodiola to increase mental focus and have you in the zone the entire workout.
Should I Use Anything Else For Best Results?
To increase your workout pumps, be sure to add in the infamous Ghost Pump to your Ghost Legend. This is a seriously well-dosed and effective non-stimulant pump pre-workout that works perfectly alongside Legend.