The Maddog Sling Shot is a bench press training tool. This was designed by Mark Bell after numerous shoulder issues and continual pain. This has been designed to teach optimal form and technique during the bench press.
It works in a similar fashion to a bench shirt. The main differences however are it is much softer,easier to get on/off and versatile. This model the the big boss of the range and is a double ply version of the original. These means you get much more assistance and provide greater overload.
This is designed for people benching upwards of 180kg. The doubly ply nature lends itself to replicating a bench shirt more accurately.
The Sling Shot simply slides up over the upper part of your arm and can be used in any variety of pressing exercises such as bench press, floor press, chain or band presses etc.
The Maddog Sling Shot has the most resistance in the entire range and is only recommended for people that can bench over 200kg. This is pretty heavy but there is a wide range of more suitable sling shots for other lifters.
This applies a large amount of overload and will allow you to handle more weight/reps/volume.
The Maddog Sling Shot is best suited to maximal effort work in the 1-3 rep range.
The Original Sling Shot is a bench press training tool. This was designed by Mark Bell after numerous shoulder issues and continual pain. This has been designed to teach optimal form and technique during the bench press.
It works in a similar fashion to a bench shirt. The main differences however are it is much softer,easier to get on/off and versatile. This is designed for max effort training in the 1-3 rep range. If your strength is not quite at the level a Original or Full-Boar would be a better option.
It can be added toward the end of your workout to increase volume. It can also be used to to do some CNS training at the end of your workout and get you used to handling heavier weight. This is an excellent tool to handle heavier weights for more volume.
More volume means faster CNS adaptation and more muscle stimulation for gains in both size and strength so this is a fantastic tool for anyone looking to get bigger and/or stronger.
It also teaches you to tuck your elbows and keep your shoulders down. This is where you are both strongest and safest.
WHO IS THIS FOR?
The Original Sling Shot is for anyone who wants to get bigger,stronger or faster. This is a very versatile training tool and has been designed to cater for all levels from the elite powerlifter to the newbie crossfit athlete who wants to improve their technique. This is also a great teaching tool for coaches. It has a wide range of applications not only for strength training. It can also be useful for increasing muscular endurance,joint health and explosive power.
SIZING
Use the guide below to choose the most suitable size. Please note we cannot exchange sizes on these so please choose carefully.
Sling Shot™ Size
Weight (lbs)
Medium
Under 140 lbs
Large
141-180 lbs
XL
181-220 lbs
2XL
221-300 lbs
3XL
Over 300 lbs
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