Multi-Fiber by 1st Phorm
What is it? Multi-Fiber is a fibre supplement from the US brand 1st Phorm. This product is designed to help increase fibre content, and aid digestion as well as other health benefits.
How do I use it? We recommend taking 1 scoop in with water up to twice per day, typically morning and evening.
Who is this for? This product is perfectly suited for anyone who is looking to increase their daily fibre amount.
- Contains 9g of dietary fibre in every serve
- Promotes optimal digestion and general health
- Improves cholesterol and blood sugar levels
Mult-Fiber by 1st Phorm is a comprehensive fibre supplement designed to increase your daily fibre intake.
Fibre plays lots of important roles within the body such as regulating blood sugar and cholesterol, as well as promoting satiety and optimal gut health. For this reason, it is important that everyone ensures they are getting adequate amounts of fibre in each day.
What Are The Key Ingredients Found In Multi-Fibre
Psyllium Husk (2.5g): Psyllium is what's known as a bulk-forming laxative, it soaks up water in your gut and aids digestive regularity. Psyllium is also a prebiotic and helps the promotion of healthy gut bacteria.
Soluble Corn Fiber (5g): This form of fibre is also prebiotic, which may increase the ratio of good gut bacteria.
Inulin (2.5g): This form of soluble fibre may increase good bacteria in the gut and enhance immune function.
Why Take a Fibre Supplement?
A fibre supplement is generally recommended to most adults who aren't eating enough whole grains and are looking to promote regularity.
What Flavour is the Most Popular?
All three flavours are great, however, Mango Pine is our current favourite.
When Do I Take Multi-Fiber?
We recommend taking a serving of this product both morning and evening.
Who Can Take This Supplement?
Fibre supplements are suitable for any healthy adult to take.
Does This Product Have Any Side Effects?
In healthy individuals, following the recommended doses there are not likely to be any side effects - please consult a health professional if you notice any adverse effects.
Should I Stack Anything With It For Best Results?
For best results, we recommend taking a general greens powder to improve your overall health and wellbeing. You can click here to see our full range.
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Questions About The Product?
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