Optimum Nutrition Pro Energy Stack
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What is the Optimum Nutrition Pro Energy Stack?
This is a training stack designed to fuel performance & recovery from Optimum Nutrition.
Here's what you get:
1 x Optimum Nutrition Amino Energy 30 Serves: This combines a blend of essential amino acids and branched chain amino acids. The advantage of free form amino acids is they don't require digestion like whole protein so they can go directly into the muscle to fuel recovery.
Optimum have also added a blend of natural caffeine sources for a nice little energy kick. Each serve has 100mg of natural caffeine which kicks in quite fast so you get a nice boost to help your workout performance. This also makes for a great pick me up throughout the day at work.
Amino energy has a huge range of flavours and they taste amazing so there's something for everyone.
1 x Optimum Nutrition Pro Complex Gainer 4.6kg: This is a complete meal replacement/mass gain supplement. It is loaded with high quality lean protein sources & carbohydrates to provide your body with the fuel it needs to recovery,repair and grow.
Each serve packs over 60gm of muscle building protein and 600+ calories. When it comes to building muscle you need two things: enough protein and enough calories. Pro Complex Gainer provides both of these along with a blend of quality carbohydrates. This also works as a great post-workout option to help speed up recovery.
HOW DO I USE IT?
Amino Energy: Mix 1-2 serves in 700ml water and sip throughout your workout. You can also mix this in your water bottle throughout the day for a nice energy kick.
Pro Complex Gainer: To start out mix 1/2 serve in 500ml water in the morning with breakfast and again immediately post-workout. if you find you're not slowly gaining weight increase to a full serve.
HOW MUCH DOES PRO COMPLEX GAINER COST?
This stack is $149.95 and has 56 serves making it $2.68/serve.
SHOULD I USE ANYTHING ELSE WITH THIS FOR BEST RESULTS?
If your goal is to increase muscle size and strength we’d recommend taking creatine as well.
Creatine is quite possibly the most studied and most proven nutritional supplement to increase strength, power and muscle mass. Mix 10gm of creatine powder in with your Optimum Nutrition Pro Complex Gainer post-workout for best results.