Description
Rule 1 R1 MCT Keto
- MCTs
- Keto-friendly
- Gluten-free
- Dairy-free
When following a ketogenic, or simply a low carbohydrate diet, there are often times where overall energy and mental focus may drop - this is quite normal as our bodies adjust to the diet but still impacts our day to day lives!
This is where medium-chain triglycerides or MCT’s can become a great tool, these are fatty acids which are easily digestible and get straight down to the cells and are more likely to be used as a fuel source instead of being stored!
This gives us the ability to have a fast-acting source of energy on hand when we do hit those low energy points - allowing us to keep that momentum and make the most of each day!
Final Thoughts
This is a great product to work into the diet of anyone following a ketogenic/low carbohydrate diet, it’ll be perfect to have at the ready when we need that little boost.
Should I Take Anything Else For Best Results?
Stack this alongside R1 BHB Keto for another carbohydrate-free energy source - this also has added electrolytes to keep us hydrated!
To view our full range of Ketogenic Products click here
To see our full range of Rule 1 click here