R1 Pro6 by Rule 1

Rule 1 R1 Pro6 Protein

• 25g of protein from multiple sources
• EAAs and BCAAs
• No added sugars
• Gluten-free

Rule 1 has taken their protein to the next level with R1 Pro6, a multi-source protein powder!

As the name suggests, this includes six different sources to make up the 25g of protein, including:

• Whey isolate
• Micellar casein
• Whey concentrate
• Hydrolysate Isolate
• Egg white protein
• Native whey isolate

These proteins all have a different rate of digestion, some slow, some fast and some in between - this allows our bodies to have a source of amino acids right after training and then for hours afterwards, optimising recovery.

On amino acids, this formula features a full complement of 12g of EAAs including 6g of BCAAs!

Key Ingredients:

Whey Protein Isolate: Considered the king of all protein powders, it’s high in protein and naturally low in carbohydrates and fats. It is really fast-digesting, making it perfect for a post-workout shake.

Casein Protein: This is a slow-digesting protein. Since it is broken down so much slower, it is able to keep your body supplied with amino acids for up to 7 hours.

This is great taken before bed as this is when our bodies are growing and recovering - keeping a good supply of amino acids really helps optimise recovery.

Final Thoughts

If you’re looking to step up your recovery post-workout and really get the most out of your hard work in the gym, R1 Pro6 is a great product to utilise, due to its multi-source formula and great amino acid profile.

Should I Take Anything Else For Best Results?

Taking this alongside Rule 1’s creatine would make for a great stack to improve performance in the gym and recovery outside of the gym!

To view our full range of Whey Blends click here

**These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Please consult a qualified professional before undertaking any health, fitness or dietary program.