Rule 1 R1 Pro6 Protein
- 25g of protein from multiple sources
- EAAs and BCAAs
- No added sugars
Rule 1 has taken their protein to the next level with R1 Pro6, a multi-source protein powder!
As the name suggests, this includes six different sources to make up the 25g of protein, including:
- Whey isolate
- Micellar casein
- Whey concentrate
- Hydrolysate Isolate
- Egg white protein
- Native whey isolate
These proteins all have a different rate of digestion, some slow, some fast and some in between - this allows our bodies to have a source of amino acids right after training and then for hours afterwards, optimising recovery.
On amino acids, this formula features a full complement of 12g of EAAs including 6g of BCAAs!
Whey Protein Isolate: Considered the king of all protein powders, it’s high in protein and naturally low in carbohydrates and fats. It is really fast-digesting, making it perfect for a post-workout shake.
Casein Protein: This is a slow-digesting protein. Since it is broken down so much slower, it is able to keep your body supplied with amino acids for up to 7 hours.
This is great taken before bed as this is when our bodies are growing and recovering - keeping a good supply of amino acids really helps optimise recovery.
If you’re looking to step up your recovery post-workout and really get the most out of your hard work in the gym, R1 Pro6 is a great product to utilise, due to its multi-source formula and great amino acid profile.
Should I Take Anything Else For Best Results?
Taking this alongside Rule 1’s creatine would make for a great stack to improve performance in the gym and recovery outside of the gym!
To view our full range of Whey Blends click hereTo see our full range of Rule 1 click here
**These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Please consult a qualified professional before undertaking any health, fitness or dietary program.
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