R1 Pro6 by Rule 1

Size: 0.9KG - 2.0LB
Flavour: Chocolate Fudge
$69.95 $89.95


R1 Pro6 by Rule 1

Rule 1 has taken their protein to the next level with R1 Pro6, a multi-source protein powder! These proteins all have a different rate of digestion, some slow, some fast and some in between - this allows our bodies to have a source of amino acids right after training and then for hours afterwards, optimising recovery.

Key Features

  • 6 different types of protein
  • Amazing flavours
  • Blend of fast & slow digesting sources
  • 25g of protein from multiple sources
  • EAAs and BCAAs
  • No added sugars
  • Gluten-free

Our Thoughts

If you’re looking to step up your recovery post-workout and really get the most out of your hard work in the gym, R1 Pro6 is a great product to utilise, due to its multi-source formula and great amino acid profile.

Frequently Asked Questions

What is it?
Rule 1 has taken their protein to the next level with R1 Pro6, a multi-source protein powder! As the name suggests, this includes six different sources to make up the 25g of protein, including:

  • Whey isolate
  • Micellar casein
  • Whey concentrate
  • Hydrolysate Isolate
  • Egg white protein
  • Native whey isolate

Key Ingredients:

  • Whey Protein Isolate: Considered the king of all protein powders, it’s high in protein and naturally low in carbohydrates and fats. It is really fast-digesting, making it perfect for a post-workout shake.
  • Casein Protein: This is a slow-digesting protein. Since it is broken down so much slower, it is able to keep your body supplied with amino acids for up to 7 hours.

This is great taken before bed as this is when our bodies are growing and recovering - keeping a good supply of amino acids really helps optimise recovery.

Should I Take Anything Else For Best Results?
Taking this alongside Rule 1’s creatine would make for a great stack to improve performance in the gym and recovery outside of the gym!

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