Rule 1 Lean Muscle Stack by Rule 1 | Supplement Stack | Spartansuppz
What is the Rule 1 Lean Muscle Stack?
This the ideal foundational stack for anyone looking to pack on muscle mass and improve recovery while staying lean.
Here's what you get:
1 x Rule 1 R1 Protein
This is as clean as it gets when it comes to WPI. It uses a blend of whey protein isolate and hydrolysed whey protein isolate to provide a protein blend ideal for anytime you need a fast digesting protein source.
This makes R1 Protein perfect for first thing in the morning as part of your breakfast and immediately post-workout.
These are times when your body needs a fast acting protein source and R1 Protein is a great choice for this.
R1 Protein is very high in protein and also very low in carbohydrates,fat and lactose. It digests very fast and is rich in branched chain amino acids for muscle recovery.
Hybrid Nutrition Creatine HCL
When it comes to creatine,all weren't create equal. Creatine has been proven to be one of the most effective supplements on the market for increasing muscle power,strength & size. The advantage of creatine hcl is its high solubility. In normal terms this simply means it mixes very well in water,doesn't cause any gastric upset and has excellent uptake in the cell. Typically a lot of creatine is wasted in the digestion process but this isn't the case with hcl. It has excellent absorption meaning you yield the full amount and maximise the benefits.
HOW DO I USE IT?
For best results mix 1-2 scoops of R1 Protein with 1 scoop of Creatine HCL first thing in the morning alongside your breakfast and repeat this immediately post-workout on training days.
HOW MUCH DOES IT COST?
This stack is $119.95 and has 138 serves making it $0.87/serve.
SHOULD I TAKE ANYTHING ELSE WITH THIS FOR BEST RESULTS?
To complete your workout stack a good pre-workout can help fuel performance and allow you to stimulate more muscle mass. For this we'd recommend Dust V2 from Blackstone Labs.