Rule 1 Natural WPI Protein Powder
Rule 1 Natural WPI Protein Powder is a high-quality whey protein isolate. This is a super clean high-quality fast-digesting protein powder designed to increase protein intake and boost recovery.
The best thing about it? Rule 1 R1 Naturally Flavoured does not contain any artificial, gums or fillers! Usually, when proteins hit the market, they taste awful. Rule 1 has a huge reputation with high-quality products and excellent and this product no exception.
- 100% Natural flavours
- Delicious flavours
- High protein content
When it comes to getting bigger faster stronger or elevating recovery protein intake is one of the most important determining factors. If you don't have sufficient protein intake in you'll find it takes significantly longer to recover and DOMS last much longer as well.
What Does Rule 1 Natural WPI Protein Powder Do?
Rule 1 Natural WPI Protein Powder is a naturally flavoured whey protein isolate designed for muscle growth & recovery. This is taken around training times to speed up the recovery process and support new muscle growth. Typically this is taken 15-30 minutes after training to supply the body with a fast-digesting protein source to accelerate recovery between workouts.
When Do I Take Rule 1 Natural WPI Protein Powder?
Take 1-2 scoops of Rule 1 Natural WPI Protein Powder immediately after training. This product has been designed to support muscle growth and recovery so it’s ideal to get a quality protein source into our bodies as soon as possible after training. The whey protein isolate in this product is fast-digesting which makes it perfect for post-workout recovery.
How Do I Take Rule 1 Natural WPI Protein Powder?
Mix 1-2 scoops of Rule 1 Natural WPI Protein Powder in 300ml water and consumer immediately post-workout. This is very fast-digesting so it’s ideally taken around training times to support muscle growth and recovery. You can mix this in milk if you prefer this will add some extra calories and protein to support muscle growth!
How Much Protein Is In Rule 1 Natural WPI Protein Powder?
There’s 25gm of protein per serve of Rule 1 Natural WPI Protein Powder. This is equivalent to 120gm chicken breast or 4-5 eggs as a reference point. It’s ideal for eating 2-2.5gm/kg of body weight per day to support muscle growth and repair so a high-quality protein powder is a great way to help cover your intake.