Pre Train 2.0 by Rule 1

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Frequently Asked Questions

What is Rule 1 Pre Train 2.0?
Rule 1 Pre Train 2.0 is a pre-workout that has been designed for performance.

Key Ingredients

  • L-Citrulline (3g) - Increases N.O production to allow for greater blood flow and nutrient delivery.
  • Carnosyn Beta-Alanine (2.4g) - Helps to buffer the build-up of fatiguing metabolic by-products that occur during training.
  • N-Acetyl L-Tyrosine (500mg) - Increases mental focus and decreases stress.
  • Caffeine Anhydrous, Infinergy™ & TeaCrine® (350mg) - Blend of different sources of stimulants to provide a varying degree of energy.
  • Nitrosigine® (1g) - A very effective compound to elevate blood-flow and nutrient delivery to the working muscles.

How do I use it?
Rule 1 Pre Train 2.0 is best taken 20-35 minutes prior to training. Try mixing 1-2 scoops (depending on your preference) with 400ml of water in your Spartansuppz Performance Shaker.

Should I stack this with something else?
A fast acting whey protein isolate such as Rule 1 R1 Protein is perfect with this. Mix 1-2 scoops of WPI in water and consume post workout.

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