Rule 1 R1 Plant Protein Overview

1. What Is It? R1 Plant protein is a completely vegan-friendly protein source made from all natural ingredients.  

2. How To Take It? Mix 1 serving with water and consume post-workout for best results. 

3. How Much Does It Cost? This costs $59.95 for 20 servings. 

Rule 1 R1 Plant Protein

From the makers of the popular protein powders, R1 Protein & Rule 1 Whey Blend comes the all-new organic, plant-based protein, R1 Plant Protein. 

When it comes to gaining lean muscle tissue or losing body fat having a diet adequate in protein is essential. Protein is the building blocks of muscle tissue and is one of our key macro-nutrients. Rule 1 has formulated a completely vegan-friendly, plant-based protein source that uses solely organic and sustainable ingredients. 

Historically, vegan protein powders do not taste nice, however, Rule 1 does not disappoint and has continued their world-renowned flavours and have formulated a truly great tasting protein powder.  

Each serving of this contains 4 different protein sources, including:

• Pea Protein
• Pumpkin Seed Protein
• Sunflower Seed Protein
• Watermelon Seed Protein

This variety of protein sources digest easily & avoid any unnecessary bloating and discomfort. 

Check out the macronutrients below:

• Protein 24g
• Fats 1.5g
• Carbohydrates 8g
• Dietary Fibre 6g
• 140 Calories Per Serving

As you can see, this is a quality product and as you would expect, is naturally sweetened with Stevia.

Who Is This Product Suited To?

This is suited to those who have vegetarian or vegan dietary requirements or those who struggle to digest dairy-based protein sources.

Should I Take Anything Else For Best Results?

If you are looking to take your training and performance to the next level, we recommend taking Rule 1 Creatine alongside this product. This is a tested and proven performance booster to increase muscle strength, power and endurance.