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Rule 1 R1 Protein
What is Rule 1 R1 Protein?
Rule 1 R1 Protein is a high quality whey protein isolate.
This is a super clean,high quality,fast digesting protein powder designed to increase protein intake and boost recovery.
When it comes to getting bigger,faster,stronger or elevating recovery protein intake is one of the most important determining factors.
If you don't have sufficient protein intake in your diet you'll find it takes significantly longer to recover and DOMS last much longer as well.
This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing.
R1 Protein uses just two main ingredients for this product.
The first of these is whey protein isolate. This is considered the king of all protein powders and for good reason. Whey protein isolate (WPI) is naturally very high in protein and very low in carbohydrates and fat. This high protein nature also means it is naturally rich in branched chain amino acids. These are the building blocks of muscle tissue and trigger the body to start building muscle again instead of breaking it down.
R1 Protein also uses whey protein hydrolysate in this protein powder blend. This is even faster digesting than regular WPI. This has ultra-small particles and gets into your system rapidly to start the repair and recovery process.
Being so low in carbohydrates this is also very low in lactose and light on the stomach.
This makes this the ideal at times throughout the day when our bodies need a fast digesting protein source such as post-workout.
HOW DO I USE IT?
For best results mix 1-2 scoops of Rule 1 R1 Protein in 400ml cold water first thing in the morning and again post-workout. This can also be taken before bed if you need to increase your daily protein intake.
HOW MUCH DOES IT COST?
This is $134.95 and has 76 serves making it $1.77/serve.
SHOULD I TAKE ANYTHING ELSE WITH THIS FOR BEST RESULTS?
This is arguably the most important supplement you can take for muscle growth recovery. Another great option is creatine such as Max's Creatine X8. You can simply add this to your Rule 1 R1 Protein post-workout shake.
How Much Does Shipping Cost?
If you spend over $99.95 you will get free regular shipping within Australia.
For all other shipping options, we provide calculated rates at checkout depending on your location.
Do You Ship Internationally?
Yes, we ship internationally for all orders under 2kg. We try our best to ship to all countries. Rates and availability of shipping to your country will be calculated at checkout.
When Will My Order Arrive?
If you place your order by 3pm AEST, your order will be dispatched the very same day (excluding public holidays & weekends).
Australia Post eParcel Domestic - 1-6 Business Days With Tracking
Australia Post Express Domestic - 1-3 Business Days With Tracking
Registered International - 6-14 Business Days With Tracking
Express International - <7 Business Days With Tracking
Please note, these are guides and may not be entirely accurate. International postage timeframes vary significantly due to distance from Australia.
Tracking Your Order
After successfully placing your order, you will receive a tracking update via email which contains your tracking number.
If you have not received your tracking number within 48hrs please contact us and we will track it down.
To get an update on your order, enter the tracking details here
At Spartansuppz it is our goal to make sure shopping with us is a breeze and we provide the best customer service possible.
However, we know mistakes do happen from time to time and we want to make it as easy as possible to get things rectified as quickly as possible.
How To Request A Return
The easiest way to request a return is to email sales@spartansuppz.com, contact support on the web chat or call (03) 5333 4333 and the team will provide you with all the information required.
Damaged & Incorrect Items
At Spartansuppz.com we do our best to package your product(s) so they will arrive at you in excellent condition. Should you receive a product that has been damaged in transit, please contact us immediately for further instructions.
Please do not discard the damaged product(s) and retain the original box and packaging as the inspection is often required by the carriers.
Incorrect Size
For clothing, please use our size guide to ensure you get the right fit. For a return to take place all goods must be in re-sellable condition.
Please contact sales@spartansuppz.com to lodge a return. Goods will need to be returned to Spartansuppz HQ and the team will issue you with a new invoice for the correct size and shipping.
Clearance Items
Items that are found in the clearance category or a marked down in store due to having close expiries are unable to be returned or refunded. By purchasing them at the significantly discounted rate, you acknowledge that the products may be slightly damaged, expired or simply different to the original version.
Reasons For A Return To Be Rejected
- Got what you asked for but simply changed your mind
- Found it cheaper somewhere else
- Decided you did not like the purchase or had no use for it
- Misused a product in any way that caused the problem
- Knew of or were made aware of the faults before you bought the product
- The product has been opened/used, regardless of the circumstances surrounding the return
- Didn't like the flavour, texture or effects of the product
Return Address
Spartansuppz
502 Howitt St
Ballarat
VIC 3350