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Rule 1 R1 Train - Spartansuppz
Rule 1 R1 Train - Spartansuppz

Rule 1 R1 Train

Rule 1

Regular price $59.95 $39.95

What is Rule 1 R1 Train? 

Rule 1 R1 Train is a complete intra workout performance supplement.

Ever since its launch on the Australian market, the Rule 1 brand has exploded with them most known for their high quality and delicious proteins.

We have now expanded the brand with the introduction of their performance intra workout supplement.

Train is a blend of multiple ingredients to help kickstart muscle protein synthesis and recovery. Here is whats in Rule 1 Train:

  • 6g Branch Chain Amino Acids (BCAA's) in a 4:1:1 ratio- Amino acids are the building blocks of muscle tissue and help repair damaged muscle fibres. Being in their broken down form means they a readily digestible and absorbed instantaneously. 
  • 2.5g of L-Glutamine - Great for improving digestive health and nutrient absorption. Glutamine has also been shown to aid in reducing muscle soreness.
  • 1.5g of Citrulline - Increases blood flow and nutrient delivery.
  • 1g of HydroMax Glycerol - A hyper-hydrator that helps to draw water and nutrients into the cells of the body. Very effective at increasing blood flow and pumps. 
  • 1g of Betaine Anhydrous - Improves muscular power output and performance.
  • 1g of Taurine - Helps with cellular hydration and increasing blood flow.
  • 340mg of Electrolytes - Aids with hydration and sports performance.

    As you can see, this is not just a standard BCAA product. Rule 1 sethave  out to create a true intra workout performance based product and they have done just that. 

    We at Spartansuppz recommend that all physically active people supplement with BCAA's of some variety to help speed up the recovery process of training.

    HOW DO I USE IT?

    Rule 1 Train is best taken during your training session. Try mixing 1 serve with 600ml of water in your Spartansuppz Performance Shaker.

    HOW MUCH DOES IT COST?

    Rule 1 R1 Train is $39.95 and has 30 serves making it $1.33/serve. This is exceptional value for money when it comes to intra workout supplements.

    SHOULD I TAKE ANYTHING ELSE WITH THIS FOR BEST RESULTS?

    A fast acting whey protein isolate such as Rule 1 R1 Protein is perfect with this. Mix 1-2 scoops of WPI in water and consume post workout.

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    Estimated delivery time 1-3 days

    Customer Reviews

    Based on 28 reviews
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    D
    D.E.

    Maxine's Burn

    J
    J.G.
    R1 protien

    The rule 1 protien tastes fantastic, mixes well with water no clumping! I have been lucky enough to now try the salted caramel and the strawberry and cream! Both of which I high recommend and will be purchasing again !

    J
    J.P.

    Rule 1 R1 Protein

    T
    T.J.
    Oxy whey vanilla

    Great flavour and product , super quick delivery aswell

    N
    N.B.
    R1 protien

    THE BEST PROTIEN EVER