Ghost Vegan Protein Powder

Ghost Vegan Protein Powder

Ghost Vegan Protein Powder is a comprehensive vegan protein powder supplement, ideal for muscle growth, and muscle recovery. Ghost has gone above and beyond with their Vegan Protein, sourcing only the highest quality plant protein sources available, and keeping the product completely gluten and soy-free.

Key Features

• Plant-Based Protein
• Gluten and Soy Free
• 100% Transparent Label
• Improve Recovery
• Support Muscle Building

Our Thoughts

Ghost has clearly gone above and beyond with this plant-based protein powder, using only sunflower protein sources which are a great option for overall general health. In addition to this, Ghost is also well known for their amazing flavours in all products, and this has followed suit in their new Vegan protein, with several delicious plant-based options to chose from.

Reference:

1. Pinckaers PJM, Kouw IWK, Gorissen SHM, Houben LHP, Senden JM, Wodzig WKHW, de Groot LCPGM, Verdijk LB, Snijders T, van Loon LJC. The Muscle Protein Synthetic Response to the Ingestion of a Plant-Derived Protein Blend Does Not Differ from an Equivalent Amount of Milk Protein in Healthy Young Males. J Nutr. 2023 Jan 14;152(12):2734-2743. doi: 10.1093/jn/nxac222. PMID: 36170964; PMCID: PMC9839989. Link
2. Guillin FM, Gaudichon C, Guérin-Deremaux L, Lefranc-Millot C, Airinei G, Khodorova N, Benamouzig R, Pomport PH, Martin J, Calvez J. Real ileal amino acid digestibility of pea protein compared to casein in healthy humans: a randomized trial. Am J Clin Nutr. 2022 Feb 9;115(2):353-363. doi: 10.1093/ajcn/nqab354. PMID: 34665230. Link

Note: Dietary supplements should not replace a balanced diet.