Amino Acid Supplements

Amino Acid supplements are designed to stimulant muscle repair and recovery in as little time as possible. These are designed to ideally be consumed while you are training due to their ability to be delivered straight into the bloodstream and delivered to the working muscles. Amino acids have a wide variety of benefits, particularly for performance and recovery. They are one of the fundamental elements required in muscle cell growth and reproduction.  In total there are 21 amino acids required for optimal body function, 9 of which are sourced from an athlete’s diet. Not getting enough of these 9 essential amino acids results in the breakdown of muscle. Amino acids cannot be stored in the body, unlike carbohydrates and fat, and therefore need to be replaced on a daily basis through diet or supplements. Athletes and bodybuilders supplement their diets with both EAA's & BCAAs. These are a specific selection of essential amino acids that constitute around 35% of muscle. Taking these amino acids at the right time will increase muscle mass and lead to quicker recovery time. So if you’re working out five to six days a week, an added boost to these vital acids will be beneficial. Amino acids Getting the right product will ensure you get a good result fast and don’t waste money on supplements you don’t need.

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