Protein Shake by Grenade

Grenade Protein Shake – Ready-to-Drink (RTD) High-Protein Performance Shake

Grenade Protein Shake is a smooth, great-tasting ready-to-drink blend delivering fast, convenient protein for recovery, muscle support and on-the-go fuel. No blender. No mess. Just chill, shake, and smash your goals.

Why You’ll Love It

• High protein to support muscle repair and maintenance*
• Low sugar formula (great macro profile)
• Ready to drink—perfect for post-workout, work, or travel
• Ultra-smooth texture with dessert-style flavours
• No preparation required—just chill and enjoy

*Protein contributes to growth and maintenance of muscle mass.

Who Is It For?

• Lifters and athletes who want fast, convenient protein
• Busy professionals needing a clean snack between meals
• Anyone chasing better recovery without the kitchen clean-up

Suggested Use

Enjoy 1 bottle any time you need protein—post-workout, between meals, or on the go. Best served cold. Gently shake before opening.

Flavours & Size

• Multiple classic dessert-style flavours (availability varies)
• Single-serve RTD bottle (keep a few in the fridge or gym bag)

Nutrition Snapshot

• High protein per bottle (brand-standard RTD profile)
• Low sugar / controlled calories
• Suitable as a post-training shake or high-protein snack

Exact macros may vary by flavour. Check the product label for full nutrition and allergen information.

Stack It With

• Protein powders for at-home shakes and cost-effective daily protein
• Creatine monohydrate for strength, power and training volume
• Electrolytes for hydration during long sessions

Why Shop at Spartansuppz?

• Fast shipping Australia-wide
• Real support from lifters who use what we sell
• Fresh stock and sharp pricing

FAQs

Is Grenade Protein Shake good after training?

Yes—it's an easy post-workout option to kick-start recovery when you can’t mix a shake.

Can I use it for breakfast or a snack?

Absolutely. It’s a convenient high-protein option between meals or when you’re time-poor.

Do I need to refrigerate it?

Store as directed on the label. For best taste, chill before drinking and refrigerate after opening.

Ready to Upgrade Convenience?

Add Grenade Protein Shake to cart and keep your protein on point—anywhere, anytime.