When it comes to supplements, everyone thinks performance. Protein powders, pre-workout, fat burners, and amino acids are common terms thrown around and, while these are great products and very beneficial, most people would be best to address what we call their ‘foundation’ first.
Start with the essential health supplements
Our body requires a lot of micronutrients, essential vitamins, and fatty acids. These are called ‘essential’ because they can’t be manufactured by the body. It can also be difficult to get these from whole foods in the concentrations we require.
This is where health supplements come into play. These can augment what you are already getting from your diet, and can also be more convenient in today’s fast-paced society.
Aim for overall good health
Ensuring the basics are covered should be the first priority. If there’s a ‘secret’ to getting the best results, it’s time; the focus should be staying healthy and injury-free, and to keep training. Keeping your digestion, immune system, organs, and joints in good working order will allow you to reach your performance goals.
Although often overlooked, these things are critical and will also help with your physique goals. A multi-vitamin and greens formula will assist in keeping your body more alkaline. It will also improve digestion for better nutrient utilization. Protein, in particular, can be affected by poor digestion, so this is a great product to be using no matter what your goals.
Don’t forget joint support
The joint support is also a priority for your overall health, and for this, we highly recommend using a joint formula. Everyone takes in protein for their muscles and, just as muscles need protein, our joints need their own replenishment. Prevention is the best cure, and if you are doing any form of exercise then this is something you should be taking.
Why buy from us?
Ordering your health supplements is easy with Spartans Supplements. You can order your supplements right here on our website simply by adding what you need to your shopping cart and then proceeding to the checkout. In addition, every order includes fast and free shipping with international postage and a 14-day returns policy.
We’re here to help
Getting the right product the first time is important for achieving a good result fast, and for not wasting money on supplements you don’t need. So if you want advice on any of our supplements, feel free to contact us at any time.