11 products

74.95 – 229.95

In stock 4 Products

74.95 89.95
0.9kg
2.27kg
4.54kg
Chocolate Fudge
Vanilla Ice Cream
Mint Chocolate Chip
Strawberries and Creme
Lightly Salted Caramel
Frozen Banana
Chocolate Peanut Butter
Cookies and Creme
Cafe Mocha
Birthday Cake

In stock 4 Products

Rule 1

89.95 – 329.95

In stock 1 Products

89.95 107.95
0.9kg
2.27kg
4.54kg
Chocolate Fudge
Vanilla Creme
Cafe Mocha
Lightly Salted Caramel
Chocolate Peanut Butter
Cookies and Creme
Frozen Banana
Vanilla Butter Cake
Strawberries and Creme
Mint Chocolate Chip

In stock 1 Products

Rule 1

39.95 – 154.95

Out of Stock

39.95 47.95
30 Serves
75 Serves
150 Serves
Unflavoured

Out of Stock

Rule 1

99.95 – 159.95

In stock 2 Products

99.95 119.95
2.27kg
4.54kg
Strawberries and Cream
Cookies and Cream
Vanilla Crème
Chocolate Fudge

In stock 2 Products

Rule 1

69.95 – 114.95

In stock 2 Products

69.95 83.95
0.9kg
1.81kg
Chocolate Fudge
Strawberries and Cream
Vanilla
Vanilla Creme

In stock 2 Products

Rule 1

39.95 – 59.95

In stock 3 Products

59.95
150 Serves
75 Serves
Unflavoured

In stock 3 Products

Rule 1

49.95 59.95

In stock 2 Products

49.95 59.95
30 Serves
Blue Raspberry
Fruit Punch
Grape
Watermelon
Orange Burst

In stock 2 Products

Rule 1

129.95 155.95

In stock 1 Products

129.95 155.95
5.20kg
Chocolate Fudge
Vanilla Creme
Cookies & Creme
Strawberries & Creme

In stock 1 Products

Rule 1

9.95 12.95

In stock 14 Products

9.95 12.95

In stock 14 Products

Rule 1

119.99

In stock 1 Products

119.99
Chocolate Fudge
Vanilla Creme
Cafe Mocha
Lightly Salted Caramel
Chocolate Peanut Butter
Cookies and Creme
Frozen Banana
Vanilla Butter Cake
Strawberries and Creme
Mint Chocolate Chip

In stock 1 Products

Rule 1

219.99

In stock 1 Products

219.99
Chocolate Fudge
Vanilla Creme
Cafe Mocha
Lightly Salted Caramel
Chocolate Peanut Butter
Cookies and Creme
Frozen Banana
Strawberries and Creme
Mint Chocolate Chip

In stock 1 Products

Rule 1

Rule 1 Protein

Rule 1 Protein - The Highest Quality of Supplements

Rule 1 Protein Powders are brought to you by the same people who created Optimum Nutrition. This Default collection strives to create clean, effective supplements with the highest possible quality.

This Default collection is created by people who actually train. Not just some fat guys in polo shirts but people who actually lift and know the difference between good supplements and over-hyped ingredients. Only the best raw ingredients are used to produce Rule 1 supplements. The creed is that the best go in and the best comes out. All products are also produced in a GMP/NSF-certified facility. This means they are subject to stringent standards and testing and you get exactly what's on the label.

Rule 1 has become very well known in the Australian market and for good reason.

Their product range delivers exceptional quality, amazing flavours and fantastic value for money in an elegantly packaged tub.

  • Products in the Rule 1 Protein range:

Rule 1 is best known for their range of protein powders and mass gainer supplements.

Within the range you'll find the following product:

  • R1 Isolate protein powder: This is a blend of whey protein isolate and whey hydrolysate making it very high in protein content. In addition it also happens to be extremely low in carbohydrates, fat and lactose so it's super fast to digest and suitable for anyone even if sensitive to protein powders.
  • Whey blend protein powder: As the name suggests this whey protein powder is a blend of both whey protein concentrate and whey isolate. This makes it a very versatile product that can be used anytime throughout the day including post-workout. It comes in a range of different sizes and offers fantastic value for money especially if you consume a lot of protein throughout the day.
  • R1 Gain lean mass gainer: a balanced blend of protein and carbohydrates which is suitable to use both post-workout to maximise recovery and also as a meal replacement to increase calorie intake and pack on lean body mass.
  • R1 Gain mass gain supplement designed to pack on the maximum amount of size and strength for hard gainers.
  • R1 Creatine: As the name suggests this is a plain and simple but very high-quality creatine monohydrate product. This is the most researched and proven form of creatine and makes it simple and easy to add in with your favourite R1 protein supplement post-workout after a tough workout.

Maximise Quality with R1 Protein Supplements

Everything in the Rule 1 protein product range is NSF certified and has passed the most rigorous testing available so you can rest assured you have a high quality protein powder. R1 stand behind their products and aside from a fantastic quality supplement you also have a wide range of delicious flavours to choose from as well.

Why Shop at Spartansuppz

Here at Spartansuppz, we're passionate about delivering you the absolute best quality Default collections from around the world. Rule 1 proteins fits this perfectly with a standout product range and performance you can trust.

Every order is hand-picked by our team in our Melbourne warehouse and delivered directly to you door.

Have a question or some helping to find the right product or even a flavour? No problem. Give our friendly team a call or hit up the online chat we'd love to be of service and just like you, we love to train and truly practice what we preach.

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