L Carnitine

L carnitine helps transport fatty acids from around the body into the fat burning engine of the cell & also boosts mental focus. This is ideal for anyone looking to boost fat loss & improve cognitive performance. The best time to take this is pre-exercise in a 1-3gm dose.

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Hybrid Nutrition Acetyl L-Carnitine

$34.95 AUD $47.95 AUD

Acetyl L-Carnitine by ATP Science

From $39.95 AUD $47.95 AUD

EHP Labs Acetyl L-Carnitine

$49.95 AUD $59.95 AUD

Pick The Best L-Carnitine To Add Fuel To Your Workouts

L-Carnitine is a nutrient that helps your body turn fat into energy. It plays a crucial role in transporting fatty acids into the mitochondria, which are the powerhouses of your cells. This process helps your body use fat for fuel, making it popular among those looking to improve their workouts and support their weight loss goals.

Our most common questions about L-Carnitine

How do I take L-Carnitine?
L-Carnitine is usually available in capsules, liquid, or powder form. The recommended dose is typically between 500 mg to 2,000 mg per day, but it’s best to follow the instructions on the label or consult a healthcare professional.
When should I take it?
It’s often recommended to take L-Carnitine about 30 minutes before exercising for the best results.
Are there any side effects?
Most people tolerate L-Carnitine well. However, some might experience mild side effects like nausea, stomach upset, or a fishy body odor. If you have any concerns, it’s a good idea to talk to your doctor.
Can I get L-Carnitine from food?
Yes! You can find L-Carnitine in foods like red meat, fish, poultry, and dairy products. However, supplements can provide higher doses for those who need them.
Is L-Carnitine safe?
For most people, L-Carnitine is considered safe when taken as directed. However, always consult with a healthcare provider if you have existing health conditions or are taking other medications.