Whey Protein Blends are an economical and flexible source of protein powder suitable for most people.
Protein powders are designed to help amplify muscle recovery after training as they supply essential amino acids into your body to boost muscle protein synthesis.
Derived from dairy, these protein powders generally offer varying digesting speeds of protein making them versatile to have any time throughout the day.
These powders are generally low in calories & offer approximately 25g of protein per serving.
If you are looking for a protein powder that offers great flexibility, value for money & taste then Whey Protein Blends are an excellent option.
Popular brands of Whey Protein Blends include Optimum Nutrition, Rule 1 & Ghost Lifestyle.