What is Ghost Whey?
Ghost Whey is a whey protein blend from the biggest trend setters in the fitness industry.
Ghost is the worlds first fitness lifestyle nutrition company and they've set about creatine more than just supplements.
Each product in the range is formulated/flavoured to be part of the fitness lifestyle and something you actually look forward to taking.
Whey protein is the foundation of most peoples supplement stack and a daly staple.
If you want to build lean muscle mass then you need to ensure you're eating enough protein on a daily basis to facilitate this.
A variety of protein sources is ideal and whey protein is one of the cleanest sources available.
Being naturally high in protein, low in carbohydrates/fat and loaded with branched chain amino acids makes whey the ideal supplemental protein source.
Ghost Whey features a blend of whey protein isolate, whey protein concentrate and whey protein hydrolysate.
Each type of whey has it's benefits and by taking all three you get the benefits of each of them combined.
Ghost believe most brands and consumers overthink their protein powders. This whey protein combines the 3 most proven sources of protein to increase daily intake, hit your macros and speed up the recovery process.
Each serve is also fortified with digestive enzymes to help you break down and absorb the protein in the product for maximum results.
The best part about this product?
The flavours! If you find chocolate and vanilla to be boring then you're in for a serious treat with flavours like cereal milk and blueberry toaster pasty on the menu!
This is also the protein choice of fitness stars Christian Guzman, Maxx Chewning & Raymond Querido.
HOW DO I USE IT?
For best results mix 1 serve of Ghost Whey in 400ml water first thing in the morning and again immediately post-workout.
HOW MUCH DOES IT COST?
This is $69.95 and has 30 serves making it $2.33/serve.
SHOULD I TAKE ANYTHING ELSE WITH THIS FOR BEST RESULTS?
Take your workout to the next level with a scoop of Ghost Legend 15-30 minutes before your workout. This makes the ideal pre/post workout combination for performance and recovery.