Keto Switch by Switch Nutrition

What Is It?
This is an Australian-owned supplement to support low-carb or Ketogenic styles of dieting.

How Do I Use It?
Take 1 serving twice a day. 

Ketogenic or Keto diets have been a huge hit in recent times due to their ability to get rapid results. When in a state of ketosis, your body primarily burns fat for energy, your mental clarity is increased & you can drop a lot of "weight" fast.

Getting into a ketogenic state can, for a lot of people be difficult. For some people, it can take up to a week of virtually zero carbohydrate intake or undertaking a significant fasting protocol to fall into ketosis.

As with all Switch Nutrition products, it is naturally sweetened and contains zero sugar, soy, dairy, gluten & is vegan-friendly.

What's In It?
The main ingredients found in Keto Switch include:

• goBHB™ Salts - One of the only patented forms of exogenous ketones. This compound has been shown to decrease the time taken to reach ketosis, while also increasing energy for the brain and skeletal muscle.
• Vana®Sana MCT's - Patented form of healthy fatty acids that help to increase energy, promote fat loss & is rapidly metabolized in the body.
• Acetyl L Carnitine - A popular amino acid that helps to transport fatty acids into the mitochondria to be burned as an energy source. By using the acetyl version of L-Carnitine, it also increases mental focus and cognition.

This is just a snapshot of 3 key ingredients, for a full break-down, check out the ingredient panel attached.

Who Should Use This?
This is an ideal supplement for those obviously following a low carb/ketogenic diet, but it is beneficial for any person looking to increase mental clarity and performance.