Keto Switch by Switch Nutrition
Keto Switch by Switch Nutrition is a multi-purpose performance supplement designed for those following a low-carb or ketogenic diet.
The aim of these diets is to put your body into ketosis, (where it utilises fat for fuel), and while you can do this naturally... It usually means weeks of near-zero carbohydrate intake. Keto Switch works by activating the ketosis state rapidly, so you can activate immediate fat burning and increased mental clarity to hit those weight loss and performance goals, fast.
Features of Keto Switch
- Encourages ketosis
- Supercharges the body’s ability to burn fat for fuel
- Supports enhanced mental clarity
- Naturally sweetened, allergen-free
Our Thoughts
You’ve probably heard a lot about ‘keto’, or noticed the trend of avoiding carbs. The science behind the ketogenic diet is complicated and well-researched: basically, you need to put your body into ketosis to maximise fat loss and muscle gain. And that’s where Keto Switch comes in! Aside from promoting fat metabolism, Keto Switch also improves energy and cognitive function, making it an all round, powerful performance tool - whether you’ve gone full keto, or just dipping your toes in the water.
References:
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Poff A, Koutnik A, Moss S, Mandala S, D'Agostino D. Exploring the Viability of Exogenous Ketones as Weight Loss Supplements (P21-017-19). Curr Dev Nutr. 2019 Jun 13;3(Suppl 1):nzz041.P21-017-19. doi: 10.1093/cdn/nzz041.P21-017-19. PMCID: PMC6578424. Link
- Buga A, Kackley ML, Crabtree CD, Sapper TN, Mccabe L, Fell B, LaFountain RA, Hyde PN, Martini ER, Bowman J, Pan Y, Scandling D, Brownlow ML, O'Connor A, Simonetti OP, Kraemer WJ, Volek JS. The Effects of a 6-Week Controlled, Hypocaloric Ketogenic Diet, With and Without Exogenous Ketone Salts, on Body Composition Responses. Front Nutr. 2021 Mar 24;8:618520. doi: 10.3389/fnut.2021.618520. PMID: 33869263; PMCID: PMC8044842. Link
