Amino Energy + Electrolytes Sparkling RTD by Optimum Nutrition

What is it?
This is a ready to drink, Amino Acid Energy Drink which includes BCAAs, Caffeine and Electrolytes!

How do I use it?
Crack open a can and sip throughout the day or around the time of training

Who is this for?
This is for anyone leading an active lifestyle, if you do it's important to stay hydrated and top up on essential nutrient used during exercise!

Amino Energy + Electrolytes Sparkling RTD is a perfect, anytime drink. This can be cracked open for pre-workout energy and hydration, post-workout recovery and rehydration or anytime you need a little energy boost.

During exercise, we make use of stored electrolytes and our stores of minerals are lost through sweat. The inclusion of said minerals, such as potassium and magnesium are great as these are used for many actions throughout our body like muscle contractions, regulating fluid balance, protein creation and many more! Topping up these electrolytes around the time of a workout is a great way to keep our bodies sufficiently fuelled and optimise recovery.

Key Ingredients:

• Branched Chain Amino Acids: A staple in every good intra-workout recovery supplement. BCAA's are proven to help maximise protein synthesis.
• Caffeine: The most popular central nervous stimulant on the market. This compound boosts energy, metabolism and is one of the most beneficial performance ingredients on the market.
• Magnesium: Magnesium is an essential mineral and the second most prevalent electrolyte in the human body. It is used in muscle contractions, proper nerve function and the creation of protein to name a few.
  
   

Why take an amino acid and electrolyte supplement?
Amino acids are important for rebuilding muscle tissue, they are the building block of proteins and play a very important role in recovery.

Electrolytes are essential minerals used by the body during exercise, these aid in proper bodily functions and must be topped up on after strenuous activities.

A supplement like Amino Energy + Electrolytes gives us a delicious way to top up on these!

How do I take Amino Energy + Electrolytes?
Simply crack open a can and sip in the morning, before exercise, as an afternoon pick-me-up or any time of day.

Who Can Take Amino Energy + Electrolytes?
This can be taken by just about anyone, being that it does contain caffeine we do only recommend this for adults.

Does it have any side effects?
In healthy individuals, following the recommended doses there are not likely to be any side effects - please consult a health professional if you notice any adverse effects.

Final Thoughts
Optimum Nutrition Amino Energy + Electrolytes Sparkling RTD are perfect to have on hand if you live an active lifestyle, you can easily grab one to fuel your workout, optimise recovery or simply need an energy boost!