BSN Syntha-6 Edge is a high quality lean protein powder.
It uses a blend of fast,medium and slow digesting protein sources for a sustained release of amino acids.
BSN Syntha-6 Edge uses whey protein as the primary source which makes high in protein and also much lower in carbohydrates and fat.
Whey protein is ideal for building muscle as it is easily digested and used to repair muscle tissue. Whey is also naturally high in leucine which is the trigger for muscle protein synthesis and repair.
This is the leaner version of the original Syntha-6 lean gainer.
In addition to the fast acting protein sources BSN Syntha-6 Edge also had multiple sources of casein. These are very slow digesting protein sources and will supply the body with essential amino acids for 6-8 hours.
This is a very versatile supplement which can be used any time throughout the day or night.
A sufficient protein intake is an essential for building muscle and recovering from hard training.
A quality protein powder makes this process much easier as it is very high in protein,convenient and very affordable.
The best part about this? The flavours! BSN are known for their flavour systems and nothing beats the taste of this.
HOW DO I USE IT?
Mix 1-2 scoops of BSN Syntha-6 Edge in 400ml water first thing in the morning upon rising and again before going to bed.
This can be used anytime throughout the day when you need a quality protein source.
HOW MUCH DOES IT COST?
This is $79.95 and has 48 serves making it $1.66/serve.
SHOULD I USE ANYTHING ELSE WITH THIS FOR BEST RESULTS?
For a quality pre-workout supplement try BSN N.O. Xplode prior to training for increased energy,mental focus and performance. This compliments the ingredients in BSN Syntha-6 Edge for a great energy/recovery combination.