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Con-Cret Creatine HCL by Promera Sports is a pharmaceutical-grade creatine hydrochloride supplement proven to increase muscle strength & power. Con-Cret® Creatine HCL is a patented form of creatine that does not require loading protocols or cause gastric upset.
Unlike other forms of creatine, this particular product does not create any bloating in the stomach during consumption. This means you get all of the benefits if none of the drawbacks that you may experience in the past.
The primary reason that gym goes take creatine is to improve muscle power in muscular endurance. Creatine is the primary source of energy for explosive movements, such as weight, training, sprinting and jumping. This makes it the ideal supplement to improve athletic performance in most sports.
The best results mix 1-2 scoops of this product in 300 mils of water and consume once per day. Typically we'd recommend 1 serving per day for girls and 2 scoops per day for guys. This is based on typical body size and amount of muscle mass.
The ideal time to take this is immediately post-workout which can be combined with your favourite protein powder to maximise recovery.
Creatine is one of the most highly regarded training supplements on the market - and Con-Cret Creatine HCL by Promera Sports is one of the best of the bunch. Because it uses a premium form of creatine, it does not cause water retention or gastric upset. All of the benefits without any of the negative side effects is a win in our books.
At present this concentrated creatine supplement comes in the following flavours: