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The Full Boar Sling Shot is a bench press training tool. This was designed by Mark Bell after numerous shoulder issues and continual pain. This has been designed to teach optimal form and technique during the bench press. It works in a similar fashion to a bench shirt. The main differences, however, are it is much softer, easier to get on/off and versatile.
The Full Boar Sling Shot is intermediate level and ideally used for repetition or maximum effort work. Expect to be able to overload your bench press by 10-15% when using this.
More volume means faster CNS adaptation and more muscle stimulation for gains in both size and strength so this is a fantastic tool for anyone looking to get bigger and/or stronger. It can be added toward the end of your workout to increase volume. It can also be used to do some CNS training at the end of your workout and get you used to handle heavier weight. This is an excellent tool to handle heavier weights for more volume.