Buy Ghost Supplements On Sale Australia
Buy Ghost Supplements On Sale Australia

Ghost Pre Workout Legend

Size: 25 Serves
Flavour: Lemon Crush
$74.95 $90.95

Buy Ghost Supplements On Sale Australia .


Ghost Pre-Workout: Fuel of Legends

Ghost Pre-Workout from Ghost Supplements is a powerful and effective supplement that helps you take your workouts to the next level. Whether you're a seasoned athlete or just starting out, Ghost Pre-Workout can help you push harder and longer, resulting in better performance and faster gains.

What is Ghost Legend?

Ghost legend is a comprehensive pre-workout blend of ingredients designed to boost energy, focus, and endurance. It contains a range of amino acids, vitamins, and minerals that work together to improve blood flow, increase muscle pumps, and enhance overall performance.

Benefits of Ghost Lifestyle Legend pre-workout

There are many benefits to using Ghost legend before your workouts. Some of the key benefits include:

Improved Energy and Focus

One of the main benefits of Ghost legend is its ability to boost energy and focus. The combination of caffeine and other stimulants helps to increase alertness and mental clarity, enabling you to stay focused and motivated throughout your workout.

Enhanced Endurance

Ghost Pre-Workout also helps to improve endurance, allowing you to train harder and longer. The ingredients in Legend help to reduce fatigue and improve muscle recovery, so you can keep going strong even as the workout gets tough.

Increased Muscle Pumps with a Patented pump ingredient

Ghost Pre-Workout contains ingredients that help to increase blood flow and promote better muscle pumps. This can help to improve performance and support muscle growth.

Key Ingredients

Ghost Legend is a full disclosure label with a range of high-quality ingredients that work together to support optimal performance. Some of the key ingredients in Ghost legend include:


Caffeine is a popular stimulant that is often used in pre-workout supplements to boost energy and focus. It works by blocking the effects of a chemical called adenosine, which helps to promote alertness and mental clarity. Ghost legend has 250mg of natural caffeine per serve. This is the ideal amount of natural caffeine to consume prior to training for more energy, more focus and has been clinically shown to improve exercise performance.

Increased energy is the primary reason most people take a pre-workout but this product has been scientifically engineered with focus ingredients within its focus formula to harness that energy and combine it with new school pump ingredient to drive performance in the gym.

Pump ingredients aren't just for show and help improve endurance when paired with ingredients such as beta-alanine and bitter orange. Bitter orange works wonderfully alongside l tyrosine to improve focus and a really zoned in feeling.

Not all pre-workouts were created equal and ghost legend pre-workout is a standout formula with serious cognitive benefits such as increased energy and premium pump ingredients for a crazy pump in the gym.

Beta Alanine

Beta Alanine is an amino acid that helps to improve endurance and reduce fatigue. It works by increasing the production of carnosine, a compound that helps to buffer lactic acid in the muscles. This can help to delay muscle fatigue and improve performance.


L-Citrulline is another amino acid that is commonly used in pre-workout supplements. It helps to improve blood flow and increase muscle pumps, which can enhance performance and support muscle growth. Pure l citrulline delivers a big boost in nitric oxide levels for more pumps and improves muscular endurance. It's also a vegan fermented/vegan-friendly ingredient. Each serve of Ghost Legend pre workout has 4g l citrulline vegan fermented per serve. This is considered the ideal dose on the market today.

How to Use Ghost Pre-Workout

Ghost Legend is easy to use – simply mix one scoop with 6-8 ounces of water and consume it about 30 minutes before your workout. It's important to start with a smaller serving size and gradually increase as needed to find the right dosage for your body.

It's always best to seek medical or dietetic supervision/health practitioner before using a pre workout such as Legend to help assess tolerance.

Ghost Legend Pre-Workout Flavours

At present there are the following flavours og Ghost legend are available in this absolutely epic flavour assortment:

  • Lemon Crush

  • Warheads Sour Watermelon

  • Welch's Grape

  • Red Frog

  • Blue Raspberry

  • Lemon Lime

Our favourite of the miz the warheads sour watermelon. It's a very accurate flavour and the combination of the premium pump ingredients, l citrulline vegan fermented, beta alanine, natural caffeine from coffee bean devlier serious cognitive benefits and amazing improvements in exercise performance.

When To Take Ghost Pre Workout?

We recommend taking Ghost pre workout Legend 20-30 minutes prior to training. This gives the ingredients enough time to take effect and deliver a great training session.

Is Ghost A Good Pre Workout?

Ghost Legend Pre Workout is an excellent product that delivers on expectations every single time. It is the optimal blend of energy, pumps and performance. 

How Much Caffeine Is In Ghost?

Ghost preworkout has 250mg of natural caffeine in each serving. This is equivalent to approximately 2.5 cups of coffee.

How Long Does It Take For Ghost Pre Workout To Kick In?

You will start to notice the effects of a pre workout approximately 20 minutes after consuming it. If you have it on an empty stomach, you may feel the effects sooner.

How Strong Is Ghost Pre-Workout?

At 1 serving, Ghost has 250mg of caffeine which is slightly less than high energy pre workouts. They typically have around 300mg of caffeine in each serve.

Customer Reviews

Based on 100 reviews
Product Review
Insane veinz
I am God pre workout
Amazing product

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